Manda original tender style pork cracklins, Original

USDA name: Original tender style pork cracklins, Original

Brandedby Manda

estimated 81 calories in 1/2 oz (14 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more protein than 98%, and less carbohydrates than 92%.

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Serving
1
= 14 g
81EST. KCAL
Where the calories come from

Manda original tender style pork cracklins, Original, 1/2 oz (14 g)

81 calories

Estimated calories

  • Protein9 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g56% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.4 mg

Little or none: Potassium, Calcium.

Ingredients

Pork cracklins (fried out pork fat with attached skin), Salt

Made by
Manda
Label serving
1/2 oz
Barcode (GTIN/UPC)
029599000851
Category
Other Snacks
Label updated
2020-12-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 79 of 7,946 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 0 of 7,974 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 660 of 7,928 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 92 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

Questions

How many calories are in manda original tender style pork cracklins, original?
1/2 oz (14 g): estimated 81 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in manda original tender style pork cracklins, original?
64.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in manda original tender style pork cracklins, original?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein64.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na1,929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1161843, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.