Man coffee flavored wafers, Coffee

USDA name: Coffee flavored wafers, Coffee

Brandedby Rokachman L.T.D.

160 calories in 4 wafer (30g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Man coffee flavored wafers, Coffee, 4 wafer (30g)

160 calories

Protein
1.0 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size4 wafer (30g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.2 mg

    Little or none: Sodium, Calcium, Potassium.

    Ingredients

    White sugar, Vegetable oil (palm kernel oil, Palm oil), Wheat flour (contains gluten), Coffee powder (2.2%), Low fat cocoa powder (2%), Emulsifier (soya lecithin), Raising agent: sodium bicarbonate e500ii, Salt, Artificial flavors

    Brand
    Man
    Made by
    Rokachman L.T.D.
    Label serving
    4 wafer (30g)
    Barcode (GTIN/UPC)
    0023872002026
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 37 of 13,032 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost
    • Iron

      Lower than 84%

      Same value as 20 of 12,729 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost
    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    Questions

    How many calories are in man coffee flavored wafers, coffee?
    4 wafer (30g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in man coffee flavored wafers, coffee?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in man coffee flavored wafers, coffee?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Potassium, K0 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561794, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.