Man chocolate flavoured wafers, Chocolate

USDA name: Chocolate flavoured wafers, Chocolate

Brandedby Rokachman L.T.D.

130 calories in 1 wafer (25g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 24 g.

Serving
1
= 25 g
130KCAL

Man chocolate flavoured wafers, Chocolate, 1 wafer (25g)

130 calories

Protein
1 g
Carbs
17 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 wafer (25g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg

    Little or none: Sodium, Calcium, Potassium.

    Ingredients

    White sugar, Wheat flour (contains gluten), Vegetable oil (palm oil, Palm kernel oil), Low fat cocoa powder (5.5%), Emulsifier (soya lecithin), Raising agent: sodium bicarbonate e500ii, Salt, Artificial flavors

    Brand
    Man
    Made by
    Rokachman L.T.D.
    Label serving
    1 wafer (25g)
    Barcode (GTIN/UPC)
    0023872001180
    Category
    Cookies & Biscuits
    Label updated
    2023-10-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 17 of 13,032 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 79 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 281 of 12,901 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    Questions

    How many calories are in man chocolate flavoured wafers, chocolate?
    1 wafer (25g): 130 calories; protein: 1 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in man chocolate flavoured wafers, chocolate?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in man chocolate flavoured wafers, chocolate?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy520 kcal
    Protein4 g
    Total lipid (fat)24 g
    Carbohydrate, by difference68 g
    Fiber, total dietary4 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K0 mg
    Sodium, Na40 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668022, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.