How many calories are in mamma chia chia & greens beverage, ginger & lemongrass?

10 OZA (296 ml): estimated 121 calories; protein: estimated 4 g, carbohydrates: estimated 20 g, fat: estimated 4 g.

How much protein is in mamma chia chia & greens beverage, ginger & lemongrass?

estimated 1.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in mamma chia chia & greens beverage, ginger & lemongrass?

estimated 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Mamma chia chia & greens beverage, Ginger & lemongrass

USDA name: Chia & greens beverage, Ginger & lemongrass

Brandedby Mamma Chia, Llc

estimated 121 calories in 10 OZA (296 ml). Per 100 g, protein: estimated 1.4 g, carbohydrates: estimated 6.8 g, fat: estimated 1.4 g.

Serving

≈ 296 g (estimated)

Mamma chia chia & greens beverage, Ginger & lemongrass, 10 OZA (296 ml)

121 calories

Estimated calories

Protein: 4 gEstimated
Carbs: 20 gEstimated
Fat: 4 gEstimated
Fiber: 7.1 gEstimated
Sugars: 14 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10 OZA (296 ml)

Amount per serving
Calories121
Estimated

% Daily Value*

Total Fat 4 gEstimated5%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 29.6 mgEstimated1%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 7.1 gEstimated25%

Total Sugars 14 gEstimated

Protein 4 gEstimated

Calcium 101 mgEstimated8%

Iron 0.71 mgEstimated4%

Potassium 329 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

Magnesium14% 59.2 mgEstimated
Calcium8% 101 mgEstimated
Potassium7% 329 mgEstimated
Iron4% 0.71 mgEstimated
Sodium1% 29.6 mgEstimated

Ingredients

Hydrated organic chia seeds (purified water, Organic chia seeds), Organic apple juice concentrate, Organic ginger juice, Organic lemon juice, Organic kale puree, Organic natural flavor, Organic power greens (organic spirulina, Organic spinach, Organic broccoli, Organic barley grass, Organic wheatgrass), Citric acid, Organic lemongrass extract.

Brand: Mamma chia
Made by: Mamma Chia, Llc
Label serving: 10 oza
Barcode (GTIN/UPC): 856516002997
Category: Other Drinks
Label updated: 2017-07-14

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 97%
Same value as 5 of 2,706 other records.
leastmost
Total fat (estimated)
Higher than 89%
Same value as 13 of 4,670 other records.
leastmost
Protein (estimated)
Higher than 82%
Same value as 19 of 4,636 other records.
leastmost
Iron (estimated)
Higher than 78%
Same value as 13 of 2,365 other records.
leastmost
Calcium (estimated)
Higher than 69%
Same value as 28 of 2,487 other records.
leastmost
Potassium (estimated)
Higher than 66%
Same value as 16 of 1,965 other records.
leastmost

Questions

How many calories are in mamma chia chia & greens beverage, ginger & lemongrass?: 10 OZA (296 ml): estimated 121 calories; protein: estimated 4 g, carbohydrates: estimated 20 g, fat: estimated 4 g.
How much protein is in mamma chia chia & greens beverage, ginger & lemongrass?: estimated 1.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mamma chia chia & greens beverage, ginger & lemongrass?: estimated 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	41 kcal
Protein	1.4 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	6.8 g
Fiber, total dietary	2.4 g
Total Sugars	4.7 g
Calcium, Ca	34 mg
Iron, Fe	0.24 mg
Magnesium, Mg	20 mg
Potassium, K	111 mg
Sodium, Na	10 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	422 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907139, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.