Mamie's pies wild maine blueberry pocket pie, Wild maine blueberry

USDA name: Wild maine blueberry pocket pie, Wild maine blueberry

Brandedby Mamie's Pies

320 calories in 1 pie (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 32.5 g, fat: 14.2 g.

Serving
1
= 120 g
320KCAL

Mamie's pies wild maine blueberry pocket pie, Wild maine blueberry, 1 pie (120 g)

320 calories

Protein
3 g
Carbs
39 g
Fat
17 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 pie (120 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 9.6 mg1%
Iron 0 mg0%
Potassium 62.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Potassium1% 62.4 mg
  • Calcium1% 9.6 mg

Little or none: Iron.

Ingredients

Filling: wild maine blueberries, Lemon juice, Sugar, Corn starch, Salt crust: pastry flour, Unbleached enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour,) palm oil, Water, Salt

Brand
Mamie's pies
Made by
Mamie's Pies
Label serving
1 pie
Barcode (GTIN/UPC)
860274001000
Category
Other Frozen Desserts
Label updated
2020-07-09

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 0 of 1,841 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 362 of 1,790 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 27 of 1,779 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 3 of 1,160 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 59 of 1,829 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 2 of 1,845 other records.

    leastmost

Questions

How many calories are in mamie's pies wild maine blueberry pocket pie, wild maine blueberry?
1 pie (120 g): 320 calories; protein: 3 g, carbohydrates: 39 g, fat: 17 g.
How much protein is in mamie's pies wild maine blueberry pocket pie, wild maine blueberry?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mamie's pies wild maine blueberry pocket pie, wild maine blueberry?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein2.5 g
Total lipid (fat)14.2 g
Carbohydrate, by difference32.5 g
Fiber, total dietary1.7 g
Total Sugars10.8 g
Sugars, added7.5 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K52 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327530, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.