Mambo serrano ham bites, Serrano ham

USDA name: Serrano ham bites, Serrano ham

Brandedby Quirch Foods Company

220 calories in 2 Bites (92 g). Per 100 g, protein: 10.9 g, carbohydrates: 28.3 g, fat: 9.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 93%, and less fiber than 77%.

Compare with another food →

Serving
1
= 92 g
220KCAL
Where the calories come from

Mambo serrano ham bites, Serrano ham, 2 Bites (92 g)

220 calories

  • Protein10 g18% of calories
  • Carbs26 g46% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size2 Bites (92 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Cholesterol 30.4 mg10%
Sodium 480 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 39.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg
  • Potassium1% 39.6 mg

Ingredients

Whole milk (milk, Vitamin d3), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Serrano ham (pork ham, Sea salt, Sugar, Potassium nitrite, Sodium nitrate, And sodium ascorbate), Batter mix (water, Wheat flour, Modified corn starch, Yellow corn flour, And salt), Cracker meal (wheat flour), Butter (cream, Natural flavor), Breadcrumbs (wheat flour, Sugar, Less than 2% of each of the following (salt, Yeast, Expeller pressed canola oil), Onion, Salt, Gelatin. Contains milk and wheat. Manufactured in a facility that also processes eggs, Nd soy

Brand
Mambo
Made by
Quirch Foods Company
Label serving
2 Bites
Barcode (GTIN/UPC)
665072644004
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 8 of 1,966 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 6 of 4,519 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 3 of 4,548 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 17 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 56%

    Same value as 5 of 4,553 other records.

    leastmost

Questions

How many calories are in mambo serrano ham bites, serrano ham?
2 Bites (92 g): 220 calories; protein: 10 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in mambo serrano ham bites, serrano ham?
10.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mambo serrano ham bites, serrano ham?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy239 kcal
Protein10.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0 g
Total Sugars2.2 g
Calcium, Ca87 mg
Iron, Fe1.5 mg
Potassium, K43 mg
Sodium, Na522 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507148, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.