Mamamia ariel sweet peppers

USDA name: Ariel sweet peppers

Brandedby Mama Mia Produce, Llc

30 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.3 g, fat: 0 g.

Serving
1
= 84 g
30KCAL

Mamamia ariel sweet peppers, 3 onz (84 g)

30 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1.0 g
Calcium 79.8 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg

Little or none: Iron, Sodium.

Ingredients

Vegetable oil cooking spray, 2 tablespoons olive oil, 3 oz thinly sliced pancetta, Chopped into inch, Medium onion, Finely chopped, Cup ricotta cheese.

Brand
Mamamia
Made by
Mama Mia Produce, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
882035500720
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-11-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 2 of 5,880 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 2 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 48 of 6,117 other records.

    leastmost

Questions

How many calories are in mamamia ariel sweet peppers?
3 onz (84 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in mamamia ariel sweet peppers?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mamamia ariel sweet peppers?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.2 g
Total Sugars6 g
Calcium, Ca95 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid17.9 mg
Vitamin A, IU476 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.