Mamamancini's mac n' mamas

USDA name: Mac n' mamas

Brandedby MamaMancini's Inc.

481 calories in 10 oz (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 24.7 g, fat: 5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 84%, and less vitamin C than 84%.

Compare with another food →

Serving
1
= 283 g
481KCAL
Where the calories come from

Mamamancini's mac n' mamas, 10 oz (283 g)

481 calories

  • Protein20 g16% of calories
  • Carbs70 g58% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat14 g26% of calories

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 580 mg25%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 20 g
Calcium 201 mg15%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 872408001114 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron16% 2.9 mg
  • Calcium15% 201 mg

Ingredients

Penne (durum wheat semolina), Italian style tomato meat sauce (italian plum tomatoes [peeled tomatoes, Tomato puree, Basil, Salt, Citric acid], Ground beef, Breadcrumbs [unbleached wheat flour, Sugar, Yeast, Salt], Pecorino romano cheese [pasteurized sheep's milk, Cheese culture, Salt, Enzymes], Whole eggs, Onion, Olive oil, Garlic, Basil, Parsley, Salt, Pepper, Bay leaves), Mozzarella cheese (part skim milk, Cheese cultures, Salt, Enzymes), Ricotta cheese [pasteurized milk, Whey, Milk-fat, Salt, Vinegar, Guar gum, Carrageenan, Xanthan gum].

Brand
Mamamancini's
Made by
MamaMancini's Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
872408001114
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 4 of 4,987 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 11 of 5,001 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 5,003 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 58 of 4,974 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 18 of 4,971 other records.

    leastmost

Questions

How many calories are in mamamancini's mac n' mamas?
10 oz (283 g): 481 calories; protein: 20 g, carbohydrates: 70 g, fat: 14 g.
How much protein is in mamamancini's mac n' mamas?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mamamancini's mac n' mamas?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein7.1 g
Total lipid (fat)5 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca71 mg
Iron, Fe1 mg
Sodium, Na205 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU707 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.