Mamamancini's mac n' mamas

USDA name: Mac n' mamas

Brandedby MamaMancini's Inc.

481 calories in 10 onz (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 24.7 g, fat: 5 g.

Serving
1
= 283 g
481KCAL

Mamamancini's mac n' mamas, 10 onz (283 g)

481 calories

Protein
20 g
Carbs
70 g
Fat
14 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 580 mg25%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 20 g
Calcium 201 mg15%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron16% 2.9 mg
    • Calcium15% 201 mg

    Ingredients

    Penne (durum wheat semolina), Italian style tomato meat sauce (italian plum tomatoes [peeled tomatoes, Tomato puree, Basil, Salt, Citric acid], Ground beef, Breadcrumbs [unbleached wheat flour, Sugar, Yeast, Salt], Pecorino romano cheese [pasteurized sheep's milk, Cheese culture, Salt, Enzymes], Whole eggs, Onion, Olive oil, Garlic, Basil, Parsley, Salt, Pepper, Bay leaves), Mozzarella cheese (part skim milk, Cheese cultures, Salt, Enzymes), Ricotta cheese [pasteurized milk, Whey, Milk-fat, Salt, Vinegar, Guar gum, Carrageenan, Xanthan gum].

    Brand
    Mamamancini's
    Made by
    MamaMancini's Inc.
    Label serving
    10 onz
    Barcode (GTIN/UPC)
    872408001114
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-03-11

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 4 of 4,990 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 11 of 5,004 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 13 of 5,006 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 58 of 4,977 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 18 of 4,974 other records.

      leastmost

    Questions

    How many calories are in mamamancini's mac n' mamas?
    10 onz (283 g): 481 calories; protein: 20 g, carbohydrates: 70 g, fat: 14 g.
    How much protein is in mamamancini's mac n' mamas?
    7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in mamamancini's mac n' mamas?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy170 kcal
    Protein7.1 g
    Total lipid (fat)5 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary1.4 g
    Total Sugars2.1 g
    Calcium, Ca71 mg
    Iron, Fe1 mg
    Sodium, Na205 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU707 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.