Mama wu steamed bao with pork in BBQ sauce, Steamed bao

USDA name: Steamed bao with pork in BBQ sauce, Steamed bao

Brandedby Sonora Corporation

220 calories in 1 Bun (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 40 g, fat: 10.6 g.

Serving
1
= 85 g
220KCAL

Mama wu steamed bao with pork in BBQ sauce, Steamed bao, 1 Bun (85 g)

220 calories

Protein
12 g
Carbs
34 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Bun (85 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 26.4 mg9%
Sodium 200 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 26.4 mg2%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 200 mg
  • Calcium2% 26.4 mg

Little or none: Potassium.

Ingredients

Wheat flour (bleached wheat flour, Niacin, Water, Pork, Sugar, Less than 2% of corn starch, Ketchup reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), (tomato concentrate (vine ripened tomato, High fructose corn syrup, Distilled vinegar, Corn syrup, Salt, Less than 2% of onion powder, Garlic powder, Natural flavors)), Oyster sauce water, Sugar, Salt, Oyster extractives (oyster, Water, Salt), Monosodium glutamate, Modified corn starch, Wheat flour, Caramel color), Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Lard (lard, Bha, Propyl gallate, Citric acid), Yeast (sorbitan monostearate, Ascorbic acid), Soy sauce (water, Salt, Soybeans, Sugar, Wheat flour, Sodium benzoate, Disodium 5' inosate, Disodium 5' guanylate), Shao hsing rice cooking wine (water, Rice, Wheat, Salt, Caramel), Hoisin sauce (sugar, Water, Soybeans, Salt, Sweet potato, Modified corn starch, Sesame seeds, Garlic, Wheat flour, Chili peppers, Spices, Caramel color, Acetic acid, Fd&c red 40), Salt, Chu hou paste (fermented soybean paste (water, Salt, Soybean, Wheat flour), Sugar, Water, Caramel color, White fermented bean curd (water, Soybeans, Salt, Molasses spirit), Sesame paste, Yeast extract (yeast extract, Water, Salt), Soybean oil, Salt, Ginger, Modified corn starch, Dehydrated garlic, Spices. I ground bean sauce[water, Soybeans, Salt, Sugar, Wheat flour, Soybean oil, Sesame oil, Modified corn starch, Caramel color cooking wine (rice, Water, Salt), Lactic acid, Citric acid, Sodium benzoate added as a preservative.) soybean oil, Fd&c yellow #5, #6, Fd&c red #40, Gallic powder, White distilled vinegar, Potassium carbonate & sodium bi-carbonate solution (water, Potassium carbonate and sodium bi-carbonate), Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Chicken flavor (salt, Rice, Monosodium l-glutamate (less than 15%), Sugar, Flavorings, 5' - ribonucleotide, Spices, Riboflavin, May contain eggs and dairy], Black soy sauce (water, Ginger, Ginger powder, Ammonium carbonate, Cinnamon extract of soybeans, Wheat flour, Sugar, Salt) green onion, Powder, Cumin seed powder, Fennel fruit powder, Orange peel powder, Licorice powder, Monosodium glutamate, White pepper.

Brand
Mama wu
Made by
Sonora Corporation
Label serving
1 Bun
Barcode (GTIN/UPC)
850619007200
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-07-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,972 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 11 of 4,558 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 4 of 4,557 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 16 of 4,549 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 32 of 4,537 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

Questions

How many calories are in mama wu steamed bao with pork in bbq sauce, steamed bao?
1 Bun (85 g): 220 calories; protein: 12 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in mama wu steamed bao with pork in bbq sauce, steamed bao?
14.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in mama wu steamed bao with pork in bbq sauce, steamed bao?
37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein14.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference40 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Sugars, added7.1 g
Calcium, Ca31 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na235 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179744, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.