Mama lycha nance yellow cherries in syrup

USDA name: Nance yellow cherries in syrup

Brandedby Gotera, Inc.

66 calories in 4 oz (100 g). Per 100 g, protein: 1 g, carbohydrates: 14 g, fat: 0 g.

Serving
1
= 100 g
66KCAL

Mama lycha nance yellow cherries in syrup, 4 oz (100 g)

66 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size4 oz (100 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium4% 175 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Yellow cherries, Water, Sugar, Citric acid, Sodium benzoate (0.1% as a preservative)

    Brand
    Mama lycha
    Made by
    Gotera, Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    763441400241
    Category
    Canned Fruit
    Label updated
    2021-01-23

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 2 of 2,044 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 8 of 3,005 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 8 of 2,852 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 16 of 2,879 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 20 of 2,998 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 44 of 2,972 other records.

      leastmost

    Questions

    How many calories are in mama lycha nance yellow cherries in syrup?
    4 oz (100 g): 66 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in mama lycha nance yellow cherries in syrup?
    1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mama lycha nance yellow cherries in syrup?
    13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy66 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14 g
    Fiber, total dietary1 g
    Total Sugars10 g
    Sugars, added5 g
    Calcium, Ca20 mg
    Iron, Fe0.72 mg
    Potassium, K175 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666525, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.