Mama lupe's 98% fat free flour tortillas

USDA name: 98% fat free flour tortillas

Brandedby Tortilla King, Inc.

128 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less total fat than 89%, and more sodium than 76%.

Compare with another food →

Serving
1
= 50 g
128KCAL
Where the calories come from

Mama lupe's 98% fat free flour tortillas, 1 tortilla (50 g)

128 calories

  • Protein4 g13% of calories
  • Carbs25 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 351 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036035100309 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 351 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Enriched flour (bleached wheat flour, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean and cottonseed oils, Palm oil, Vegetable mono & diglycerides), Shortening (partially hydrogenated soy and/or cottonseed oil, Wheat starch, Lecithin, Wheat fiber, Mono & diglycerides), Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Salt, Dextrose, Sorbic acid, Sodium propionate (to preserve freshness), Fumaric acid, Cellulose gum, Guar gum, Xanthan gum, Fumaric acid, And dough conditioner (sodium metabisulfite).

Brand
Mama lupe's
Made by
Tortilla King, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
036035100309
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 14 of 1,585 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 1,586 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,568 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 12 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 6 of 1,559 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 7 of 1,590 other records.

    leastmost

Questions

How many calories are in mama lupe's 98% fat free flour tortillas?
1 tortilla (50 g): 128 calories; protein: 4 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in mama lupe's 98% fat free flour tortillas?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mama lupe's 98% fat free flour tortillas?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy256 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Sodium, Na702 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092826, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.