Mama lucia meatballs

USDA name: Meatballs

Brandedby Quaker Maid Meats, Inc.

200 calories in 3 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 10.6 g, fat: 15.3 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: more carbohydrates than 94%, and more sodium than 92%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Mama lucia meatballs, 3 oz (85 g)

200 calories

  • Protein12 g24% of calories
  • Carbs9 g18% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 730 mg32%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 12 g
Calcium 79.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073504202102 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.9 mg

Ingredients

Mechanically separated turkey (with natural flavor), Water, Seasoning: corn flour, Rice flour, Vegetable fiber, Onion, Romano cheese, (cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (part skim pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed soy protein, Soy protein concentrate, Dextrose, Salt, Modified corn starch, Pepper, Garlic powder, Sodium phosphate and natural flavor.

Brand
Mama lucia
Made by
Quaker Maid Meats, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
073504202102
Category
Frozen Bacon, Sausages & Ribs
Label updated
2019-03-25

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 4 of 360 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 2 of 360 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 347 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 46 of 357 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 31 of 360 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 34 of 349 other records.

    leastmost

Questions

How many calories are in mama lucia meatballs?
3 oz (85 g): 200 calories; protein: 12 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in mama lucia meatballs?
14.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in mama lucia meatballs?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein14.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca94 mg
Iron, Fe2.1 mg
Sodium, Na859 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285898, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.