Mama lucia beef meatballs, Beef

USDA name: Beef meatballs, Beef

Brandedby Quaker Maid Meats, Inc.

230 calories in 3.0 onz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 4.7 g, fat: 21.2 g.

Serving
1
= 85 g
230KCAL

Mama lucia beef meatballs, Beef, 3.0 onz (85 g)

230 calories

Protein
12 g
Carbs
4 g
Fat
18 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.0 onz (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 1 g
Cholesterol 50.1 mg17%
Sodium 570 mg25%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.4 mg

    Ingredients

    Beef, Water, Seasoning: corn flour, Rice flour, Onion, Romano cheese, (cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (part skim pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Yeast, Spices, Garlic, Parsley, Hydrolyzed soy protein, Soy protein isolate, Salt, Sodium phosphate and natural flavor.

    Brand
    Mama lucia
    Made by
    Quaker Maid Meats, Inc.
    Label serving
    3.0 onz
    Barcode (GTIN/UPC)
    073504220526
    Category
    Frozen Bacon, Sausages & Ribs
    Label updated
    2022-04-12

    How it compares

    Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 74%

      Same value as 89 of 349 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 32 of 347 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 31 of 360 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 111 of 341 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 24 of 360 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 14 of 360 other records.

      leastmost

    Questions

    How many calories are in mama lucia beef meatballs, beef?
    3.0 onz (85 g): 230 calories; protein: 12 g, carbohydrates: 4 g, fat: 18 g.
    How much protein is in mama lucia beef meatballs, beef?
    14.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in mama lucia beef meatballs, beef?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein14.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference4.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na671 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans1.2 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2300161, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.