Mama julia traditional spicy pork tamales

USDA name: Traditional spicy pork tamales

Brandedby Cuatro Cinco Enterprises, Llc

359 calories in 4 tamales (151 g). Per 100 g, protein: 10.6 g, carbohydrates: 18.5 g, fat: 13.9 g.

Serving
1
= 151 g
359KCAL

Mama julia traditional spicy pork tamales, 4 tamales (151 g)

359 calories

Protein
16 g
Carbs
28 g
Fat
21 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size4 tamales (151 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.3 mg13%
Sodium 580 mg25%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 16 g
Calcium 149 mg11%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium11% 149 mg
  • Iron10% 1.8 mg

Ingredients

Masa (ground corn, Water, Lime), Pork, Lard and partially hydrogenated lard with bha and citric acid added to protect flavor, Water, Textured vegetable protein (soy flour and caramel color), Salt, Meat seasoning (spices, Salt and soybean oil), Red peppers, Beef base (salt, Hydrolyzed vegetable protein [hydrolyzed soy protein and partially hydrogenated soy oil], Onion and garlic, Dextrose caramel color, Modified food starch, Soybean oil and spices).

Brand
Mama julia
Made by
Cuatro Cinco Enterprises, Llc
Label serving
4 tamales
Barcode (GTIN/UPC)
818511011411
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 2 of 695 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1 of 700 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 2 of 702 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 9 of 451 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 3 of 701 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 6 of 706 other records.

    leastmost

Questions

How many calories are in mama julia traditional spicy pork tamales?
4 tamales (151 g): 359 calories; protein: 16 g, carbohydrates: 28 g, fat: 21 g.
How much protein is in mama julia traditional spicy pork tamales?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mama julia traditional spicy pork tamales?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein10.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference18.5 g
Fiber, total dietary3.3 g
Total Sugars0.66 g
Calcium, Ca99 mg
Iron, Fe1.2 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU331 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187161, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.