Mama cozzi's southwest style with BBQ sauce chicken flatbread

USDA name: Southwest style with BBQ sauce chicken flatbread

Brandedby Mama cozzi's

320 calories in 0.333 flatbread (116 g). Per 100 g, protein: 11.2 g, carbohydrates: 23.3 g, fat: 14.7 g.

Serving
1
= 116 g
320KCAL

Mama cozzi's southwest style with BBQ sauce chicken flatbread, 0.333 flatbread (116 g)

320 calories

Protein
13 g
Carbs
27 g
Fat
17 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size0.333 flatbread (116 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 570 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 13 g
Calcium 180 mg14%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium14% 180 mg
  • Iron8% 1.5 mg
  • Potassium2% 110 mg

Ingredients

Crust (enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Soybean oil, Bread crumbs [wheat flour, Sugar, Yeast, Salt], Contains 2% or less of: salt, Oat bran, Yeast, Oat fiber, Nonfat dry milk, Enzymes), Barbeque sauce (tomato paste high fructose corn syrup, Corn syrup, Water, Distilled vinegar, Molasses, Salt, Contains 2% or less of: mustard bran, Natural hickory smoke flavor, Spices, Onion powder, Garlic powder, Sodium benzoate [preservative], Caramel color, Sugar, Natural flavor), Fully cooked diced chicken breast (chicken breast, Salt), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Tomatoes, Red onions, Ranch sauce (soybean oil, Water, Buttermilk powder, Distilled vinegar, Egg yolks, Sugar, Romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Salt, Phosphoric acid, Onion powder, Natural flavor, Garlic powder, Sodium benzoate [preservative], Potassium sorbate preservative, Spices, Propylene glycol alginate, Xanthan gum, Parsley), Onions, Contains 2% or less of: jalapeno peppers, Chipotle seasoning (salt, Spices, Sugar, Dehydrated onion, Chipotle pepper, Flavoring, Dehydrated garlic, Parsley, Contains 2% or less of: extractive of paprika, Sunflower oil, Natural smoke flavor, Calcium silicate [anti-caking aid]).

Made by
Mama cozzi's
Label serving
0.333 flatbread
Barcode (GTIN/UPC)
4099100055726
Category
Pizza
Label updated
2019-08-22

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 0 of 3,446 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 1 of 3,445 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 6 of 1,803 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 8 of 3,453 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 49 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 0 of 3,444 other records.

    leastmost

Questions

How many calories are in mama cozzi's southwest style with bbq sauce chicken flatbread?
0.333 flatbread (116 g): 320 calories; protein: 13 g, carbohydrates: 27 g, fat: 17 g.
How much protein is in mama cozzi's southwest style with bbq sauce chicken flatbread?
11.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mama cozzi's southwest style with bbq sauce chicken flatbread?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy276 kcal
Protein11.2 g
Total lipid (fat)14.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0.9 g
Total Sugars6 g
Sugars, added5.2 g
Calcium, Ca155 mg
Iron, Fe1.3 mg
Potassium, K95 mg
Sodium, Na491 mg
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 732780, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.