Mam papaul's beignet mix, Beignet

USDA name: Beignet mix, Beignet

Brandedby Blend Mark Llc

60 calories in 0.6 oz (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 97%, and more protein than 91%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Mam papaul's beignet mix, Beignet, 0.6 oz (16 g)

60 calories

  • Protein2 g13% of calories
  • Carbs12 g80% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size0.6 oz (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 33.9 mg3%
Iron 1 mg6%
Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077479000923 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 80 mg
  • Calcium3% 33.9 mg
  • Potassium1% 32 mg

Ingredients

Wheat flour, Sugar, Cultured buttermilk [skim milk, Lactic acid, And cultures], Baking powder [monocalcium phosphate, Sodium bicarbonate, Cornstarch], Natural and artificial flavors, Sodium bicarbonate [baking soda], Salt.

Brand
Mam papaul's
Made by
Blend Mark Llc
Label serving
0.6 oz
Barcode (GTIN/UPC)
077479000923
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-04-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 3,219 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 26 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 1 of 3,117 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 11 of 1,654 other records.

    leastmost

Questions

How many calories are in mam papaul's beignet mix, beignet?
0.6 oz (16 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in mam papaul's beignet mix, beignet?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mam papaul's beignet mix, beignet?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars25 g
Sugars, added18.8 g
Calcium, Ca212 mg
Iron, Fe6.3 mg
Potassium, K200 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553070, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.