Malt o meal peanut butter flavored cereal cups, Peanut butter

USDA name: Peanut butter flavored cereal cups, Peanut butter

Brandedby Post Consumer Brands, Llc

160 calories in 1 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 78.4 g, fat: 10.8 g.

Serving
1
= 37 g
160KCAL

Malt o meal peanut butter flavored cereal cups, Peanut butter, 1 cup (37 g)

160 calories

Protein
2 g
Carbs
29 g
Fat
4 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (37 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 120 mg9%
Iron 6.3 mg35%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)93% 1.1 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.1 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Calcium9% 120 mg
  • Sodium8% 190 mg
  • Phosphorus2% 20 mg
  • Potassium1% 50 mg

Ingredients

Degermed corn flour, Sugar, Peanut butter (peanuts, Dextrose, Hydrogenated vegetable oil [cottonseed, Soybean and/or canola], Salt), Dextrose, Canola and/or, Soybean oil, Salt, Calcium carbonate, Cocoa (processed with alkali), Caramel color, Natural and artificial flavor, Bht added to preserve freshness. Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine, Hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400389941
Category
Cereal
Label updated
2022-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 57 of 7,838 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 0 of 7,741 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 9 of 7,868 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 0 of 7,766 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 43 of 7,851 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 68 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal peanut butter flavored cereal cups, peanut butter?
1 cup (37 g): 160 calories; protein: 2 g, carbohydrates: 29 g, fat: 4 g.
How much protein is in malt o meal peanut butter flavored cereal cups, peanut butter?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal peanut butter flavored cereal cups, peanut butter?
75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy432 kcal
Protein5.4 g
Total lipid (fat)10.8 g
Carbohydrate, by difference78.4 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca324 mg
Iron, Fe17 mg
Phosphorus, P54 mg
Potassium, K135 mg
Sodium, Na514 mg
Thiamin3 mg
Niacin8.1 mg
Pantothenic acid1.4 mg
Vitamin B-60.54 mg
Folate, total65 µg
Folic acid68 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482280, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.