Malt o meal our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, Honey graham and strawberry

USDA name: Our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, Honey graham and strawberry

Brandedby Post Consumer Brands, Llc

170 calories in 1 1/4 cup (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 83.3 g, fat: 6 g.

Serving
1
= 42 g
170KCAL

Malt o meal our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, Honey graham and strawberry, 1 1/4 cup (42 g)

170 calories

Protein
1.0 g
Carbs
35 g
Fat
2.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1.0 g
Calcium 190 mg15%
Iron 8.1 mg45%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Pantothenic acid (B5)30% 1.5 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Zinc20% 2.3 mg
  • Calcium15% 190 mg
  • Sodium10% 230 mg
  • Phosphorus3% 39.9 mg
  • Potassium1% 39.9 mg

Ingredients

Sugar, Corn flour, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Natural and artificial flavor, Sodium hexametaphosphate), Whole grain oat flour, Whole grain wheat, Corn meal, Canola oil, Modified cornstarch, Salt, Calcium carbonate, Corn syrup, Molasses, Honey, Fructose, Baking soda (sodium bicarbonate), Soy lecithin, Natural and artificial flavor, Dextrose, Red 40, Trisodium phosphate, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400294573
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 10 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 29 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 31 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 32 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 19 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, honey graham and strawberry?
1 1/4 cup (42 g): 170 calories; protein: 1.0 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in malt o meal our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, honey graham and strawberry?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal our strawberry blonde honey graham and strawberry flavored cereal with marshmallows, honey graham and strawberry?
80.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy405 kcal
Protein2.4 g
Total lipid (fat)6 g
Carbohydrate, by difference83.3 g
Fiber, total dietary2.4 g
Total Sugars45.2 g
Sugars, added45.2 g
Calcium, Ca452 mg
Iron, Fe19.3 mg
Phosphorus, P95 mg
Potassium, K95 mg
Sodium, Na548 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin7.1 mg
Pantothenic acid3.6 mg
Vitamin B-60.71 mg
Folic acid60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.