Malt o meal corn bursts cereal, Corn bursts

USDA name: Corn bursts cereal, Corn bursts

Brandedby Post Consumer Brands, Llc

140 calories in 1 cup (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 88.9 g, fat: 2.8 g.

Serving
1
= 36 g
140KCAL

Malt o meal corn bursts cereal, Corn bursts, 1 cup (36 g)

140 calories

Protein
1 g
Carbs
32 g
Fat
1 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1 g
Calcium 0 mg0%
Iron 6.3 mg35%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)60% 0.72 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc20% 2.3 mg
  • Sodium10% 240 mg
  • Phosphorus2% 20.2 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Sugar, Degermed yellow corn flour, Whole grain oat flour, Corn syrup. Salt, Molasses, Modified cornstarch, Canola and/or soybean oil, Turmeric oleoresin (color). Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400385653
Category
Cereal
Label updated
2022-12-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 19 of 7,843 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 57 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 72 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 50 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 20 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 25 of 7,838 other records.

    leastmost

Questions

How many calories are in malt o meal corn bursts cereal, corn bursts?
1 cup (36 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in malt o meal corn bursts cereal, corn bursts?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal corn bursts cereal, corn bursts?
86.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy389 kcal
Protein2.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference88.9 g
Fiber, total dietary2.8 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe17.5 mg
Phosphorus, P56 mg
Potassium, K83 mg
Sodium, Na667 mg
Zinc, Zn6.3 mg
Thiamin2 mg
Niacin8.3 mg
Pantothenic acid1.4 mg
Vitamin B-60.83 mg
Folate, total50 µg
Folic acid56 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484749, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.