Malt-o-meal cinnamon toasters cereal, Cinnamon toasters

USDA name: Cinnamon toasters cereal, Cinnamon toasters

Brandedby Post Consumer Brands, Llc

429 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 12.5 g.

Serving
1
= 100 g
429KCAL

Malt-o-meal cinnamon toasters cereal, Cinnamon toasters, 100 g

429 calories

Protein
3.6 g
Carbs
78.6 g
Fat
12.5 g
Fiber
7.1 g
Sugars
32.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories429
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 78.6 g29%
Dietary Fiber 7.1 g25%
Total Sugars 32.1 g
Includes Added Sugars 32.1 g64%
Protein 3.6 g
Calcium 286 mg22%
Iron 16.1 mg89%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)167% 2 mg
  • Niacin (B3)45% 7.1 mg
  • Vitamin B642% 0.71 mg
  • Pantothenic acid (B5)36% 1.8 mg
  • Folate14% 54 µg

minerals

% of the Daily Value in this serving

  • Iron89% 16.1 mg
  • Zinc49% 5.4 mg
  • Calcium22% 286 mg
  • Sodium22% 500 mg
  • Phosphorus11% 143 mg

Little or none: Potassium.

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola and/or soybean oil, Maltodextrin, Fructose, Cinnamon, Salt, Calcium carbonate, Dextrose, Soy lecithin, Trisodium phosphate, Caramel color, Tbhq and bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt-o-meal
Made by
Post Consumer Brands, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
042400039150
Category
Cereal
Label updated
2023-03-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 77 of 7,741 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 58 of 7,842 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 49 of 7,766 other records.

    leastmost

Questions

How many calories are in malt-o-meal cinnamon toasters cereal, cinnamon toasters?
100 g: 429 calories; protein: 3.6 g, carbohydrates: 78.6 g, fat: 12.5 g.
How much protein is in malt-o-meal cinnamon toasters cereal, cinnamon toasters?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt-o-meal cinnamon toasters cereal, cinnamon toasters?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca286 mg
Iron, Fe16.1 mg
Phosphorus, P143 mg
Potassium, K0 mg
Sodium, Na500 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin7.1 mg
Pantothenic acid1.8 mg
Vitamin B-60.71 mg
Folate, total54 µg
Folic acid54 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523668, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.