Malt o meal cinnamon toasters cereal, Cinnamon toasters

USDA name: Cinnamon toasters cereal, Cinnamon toasters

Brandedby Post Consumer Brands, Llc

180 calories in 1 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 11.9 g.

Serving
1
= 42 g
180KCAL

Malt o meal cinnamon toasters cereal, Cinnamon toasters, 1 cup (42 g)

180 calories

Protein
2 g
Carbs
32 g
Fat
5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 170 mg13%
Iron 6.3 mg35%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Folate6% 23.9 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc20% 2.3 mg
  • Calcium13% 170 mg
  • Sodium9% 200 mg
  • Phosphorus5% 60.1 mg
  • Potassium1% 50 mg

Ingredients

Ingredients: whole grain wheat, Sugar, Rice flour, Canola oil, Fructose, Contains 2% or less of: dextrose, Maltodextrin, Salt, Calcium carbonate, Cinnamon, Soy lecithin, Trisodium phosphate, Annatto and caramel color, Natural flavor, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400213550
Category
Cereal
Label updated
2020-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 57 of 7,741 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 43 of 6,016 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 56 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost

Questions

How many calories are in malt o meal cinnamon toasters cereal, cinnamon toasters?
1 cup (42 g): 180 calories; protein: 2 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in malt o meal cinnamon toasters cereal, cinnamon toasters?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal cinnamon toasters cereal, cinnamon toasters?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy429 kcal
Protein4.8 g
Total lipid (fat)11.9 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca405 mg
Iron, Fe15 mg
Phosphorus, P143 mg
Potassium, K119 mg
Sodium, Na476 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin7.1 mg
Pantothenic acid1.8 mg
Vitamin B-60.71 mg
Folate, total57 µg
Folic acid60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470894, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.