Malt o meal berry colossal crunch cereal with marshmallows, Berry colossal crunch

USDA name: Berry colossal crunch cereal with marshmallows, Berry colossal crunch

Brandedby Post Consumer Brands, Llc

estimated 161 calories in 1 1/4 cup (41 g). Per 100 g, protein: 2.4 g, carbohydrates: 87.8 g, fat: 3.7 g.

Among the other records in Cereal, per 100 g: more sugars than 99%, and less protein than 99%.

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Serving
1
= 41 g
161EST. KCAL
Where the calories come from

Malt o meal berry colossal crunch cereal with marshmallows, Berry colossal crunch, 1 1/4 cup (41 g)

161 calories

Estimated calories

  • Protein1 g2% of calories
  • Carbs36 g89% of calories

    incl. 0.98 g fiber · 21 g sugars

  • Fat1.5 g8% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 1/4 cup (41 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0.98 g4%
Total Sugars 21 g
Includes Added Sugars 21 g42%
Protein 1 g
Calcium 9.8 mg1%
Iron 4.5 mg25%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)68% 0.82 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium10% 230 mg
  • Phosphorus2% 20.1 mg
  • Calcium1% 9.8 mg
  • Potassium1% 29.9 mg

Ingredients

Ingredients: sugar, Corn flour, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Artificial flavor, Sodium hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6). Whole grain oat flour, Canola oil, Molasses, Salt, Sodium citrate, Natural and artificial flavor, Malic acid, Yellow 5, Red 40, Soy lecithin, Blue 1, Yellow 6, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1). Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400268857
Category
Cereal
Label updated
2020-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 7,804 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 9 of 7,813 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 39 of 7,807 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 53 of 6,001 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,800 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 16 of 7,811 other records.

    leastmost

Questions

How many calories are in malt o meal berry colossal crunch cereal with marshmallows, berry colossal crunch?
1 1/4 cup (41 g): estimated 161 calories; protein: 1 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in malt o meal berry colossal crunch cereal with marshmallows, berry colossal crunch?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal berry colossal crunch cereal with marshmallows, berry colossal crunch?
85.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Protein2.4 g
Total lipid (fat)3.7 g
Carbohydrate, by difference87.8 g
Fiber, total dietary2.4 g
Total Sugars51.2 g
Sugars, added51.2 g
Calcium, Ca24 mg
Iron, Fe11 mg
Phosphorus, P49 mg
Potassium, K73 mg
Sodium, Na561 mg
Zinc, Zn3.7 mg
Thiamin2 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total44 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470909, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.