Mallomars pure chocolate cookies, Pure chocolate

USDA name: Pure chocolate cookies, Pure chocolate

Brandedby Nabisco Biscuit Company

120 calories in 2 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 65.4 g, fat: 19.2 g.

Serving
1
= 26 g
120KCAL

Mallomars pure chocolate cookies, Pure chocolate, 2 cookies (26 g)

120 calories

Protein
1 g
Carbs
17 g
Fat
5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium2% 35.1 mg
    • Potassium1% 49.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Sweet chocolate coating (sugar, Chocolate, Cocoa butter, Chocolate processed with alkali, Soy lecithin), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Corn syrup, Invert sugar, Soybean and/or canola oil, Water, Palm oil, Gelatin, Leavening (baking soda, Calcium phosphate), Salt, Soy lecithin, Artificial flavor.

    Brand
    Mallomars
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000074692
    Category
    Cookies & Biscuits
    Label updated
    2023-10-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 32 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 25 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 22 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 163 of 12,901 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 13 of 6,714 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 58 of 12,607 other records.

      leastmost

    Questions

    How many calories are in mallomars pure chocolate cookies, pure chocolate?
    2 cookies (26 g): 120 calories; protein: 1 g, carbohydrates: 17 g, fat: 5 g.
    How much protein is in mallomars pure chocolate cookies, pure chocolate?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mallomars pure chocolate cookies, pure chocolate?
    61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy462 kcal
    Protein3.9 g
    Total lipid (fat)19.2 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary3.8 g
    Total Sugars42.3 g
    Sugars, added42.3 g
    Calcium, Ca38 mg
    Iron, Fe3.9 mg
    Potassium, K192 mg
    Sodium, Na135 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679455, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.