Mallomars pure chocolate cookies, Pure chocolate

USDA name: Pure chocolate cookies, Pure chocolate

Brandedby Nabisco Biscuit Company

110 calories in 2 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 66.7 g, fat: 18.5 g.

Serving
1
= 27 g
110KCAL

Mallomars pure chocolate cookies, Pure chocolate, 2 cookies (27 g)

110 calories

Protein
1.0 g
Carbs
18 g
Fat
5 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (27 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 10 mg1%
Iron 1.1 mg6%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 35.1 mg
  • Potassium1% 50 mg
  • Calcium1% 10 mg

Ingredients

Ingredients: sweet chocolate coating (sugar, Chocolate, Cocoa butter, Chocolate processed with alkali, Soy lecithin), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Corn syrup, Invert sugar, Canola oil, Water, Palm oil, Gelatin, Leavening (baking soda, Calcium phosphate), Salt, Soy lecithin, Artificial flavor.

Brand
Mallomars
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000017408
Category
Cookies & Biscuits
Label updated
2022-03-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 5 of 12,729 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 40 of 13,023 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 10 of 13,032 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 33 of 13,068 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 138 of 12,901 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 8 of 6,714 other records.

    leastmost

Questions

How many calories are in mallomars pure chocolate cookies, pure chocolate?
2 cookies (27 g): 110 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in mallomars pure chocolate cookies, pure chocolate?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mallomars pure chocolate cookies, pure chocolate?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy407 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.7 g
Total Sugars44.4 g
Sugars, added44.4 g
Calcium, Ca37 mg
Iron, Fe4.1 mg
Potassium, K185 mg
Sodium, Na130 mg
Vitamin D (D2 + D3), International Units15 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470212, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.