Makro k&k sp. Z o.O. organic millet groats

USDA name: Organic millet groats

Brandedby Makro k&k sp. Z o.O.

170 calories in 0.5 bag (50 g). Per 100 g, protein: 10 g, carbohydrates: 72 g, fat: 3 g.

Serving
1
= 50 g
170KCAL

Makro k&k sp. Z o.O. organic millet groats, 0.5 bag (50 g)

170 calories

Protein
5 g
Carbs
36 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.5 bag (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg

    Little or none: Calcium, Sodium.

    Ingredients

    100% organic millet groats

    Made by
    Makro k&k sp. Z o.O.
    Label serving
    0.5 bag
    Barcode (GTIN/UPC)
    5902609000878
    Category
    Other Grains & Seeds
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 88%

      Same value as 10 of 1,083 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 22 of 1,090 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 11 of 1,091 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 6 of 1,088 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 168 of 1,054 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 8 of 1,091 other records.

      leastmost

    Questions

    How many calories are in makro k&k sp. z o.o. organic millet groats?
    0.5 bag (50 g): 170 calories; protein: 5 g, carbohydrates: 36 g, fat: 1.5 g.
    How much protein is in makro k&k sp. z o.o. organic millet groats?
    10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in makro k&k sp. z o.o. organic millet groats?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy340 kcal
    Protein10 g
    Total lipid (fat)3 g
    Carbohydrate, by difference72 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1038655, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.