How many calories are in maizada traditional flavor 100% white corn flour, traditional?

1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in maizada traditional flavor 100% white corn flour, traditional?

10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in maizada traditional flavor 100% white corn flour, traditional?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maizada traditional flavor 100% white corn flour, Traditional

USDA name: Traditional flavor 100% white corn flour, Traditional

Brandedby Bueno Alimentos, S.A.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 5 g.

Serving

= 30 g

Maizada traditional flavor 100% white corn flour, Traditional, 1/4 cup (30 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Iron2% 0.4 mg
Potassium2% 90 mg

Little or none: Sodium.

Ingredients

White corn, Water, Lime.

Brand: Maizada
Made by: Bueno Alimentos, S.A.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 044774901101
Category: Flours & Corn Meal
Label updated: 2022-01-28

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 83%
Same value as 25 of 1,312 other records.
leastmost
Iron
Lower than 77%
Same value as 27 of 1,222 other records.
leastmost
Calcium
Higher than 77%
Same value as 17 of 1,155 other records.
leastmost
Potassium
Higher than 64%
Same value as 8 of 689 other records.
leastmost
Fiber
Higher than 58%
Same value as 90 of 1,215 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 229 of 1,316 other records.
leastmost

Questions

How many calories are in maizada traditional flavor 100% white corn flour, traditional?: 1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in maizada traditional flavor 100% white corn flour, traditional?: 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in maizada traditional flavor 100% white corn flour, traditional?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	1.3 mg
Potassium, K	300 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.7 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421522, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.