How many calories are in mainland cheese & artisan crackers 38g?

None (38 g): 155 calories; protein: 7.6 g, carbohydrates: 8 g, fat: 10.1 g.

How much protein is in mainland cheese & artisan crackers 38g?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in mainland cheese & artisan crackers 38g?

estimated 21.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mainland Cheese & Artisan Crackers 38g

Brandedby Fonterra brands (new zealand) limited

155 calories in None (38 g). Per 100 g, protein: 20 g, carbohydrates: 21.1 g, fat: 26.6 g.

Serving

= 38 g

Mainland Cheese & Artisan Crackers 38g, None (38 g)

155 calories

Protein: 7.6 g
Carbs: 8 g
Fat: 10.1 g
Fiber: —
Sugars: 3.7 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (38 g)

Amount per serving
Calories155

% Daily Value*

Total Fat 10.1 g13%

Saturated Fat 6.2 g31%

Cholesterol —

Sodium 264 mg11%

Total Carbohydrate 8 g3%

Total Sugars 3.7 g

Protein 7.6 g

Calcium 199 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 199 mg
Sodium11% 264 mg

Ingredients

Tasty Cheddar Cheese (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)), Date & Apricot Crackers (Wheat Flour, Flaxseeds, Diced Dates (Dates , Rice Flour), Raw Sugar, Dried Apricots (Apricot, Rice Flour, Preservative (220 (Sulphites))), Honey, Greek Yoghurt (Milk, Cream (Milk), Cultures), Raising Agent, Salt)

Brand: Mainland
Made by: Fonterra brands (new zealand) limited
Label serving: None
Barcode (GTIN/UPC): 9414832877494
Category: Cheese - Speciality
Label updated: 2021-12-01

How it compares

Against other records in Cheese - Speciality, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 0 of 26 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 26 other records.
leastmost
Sugars
Higher than 96%
Same value as 0 of 24 other records.
leastmost
Total fat
Higher than 73%
Same value as 0 of 26 other records.
leastmost
Protein
Higher than 62%
Same value as 1 of 26 other records.
leastmost
Sodium
Lower than 56%
Same value as 0 of 25 other records.
leastmost

Questions

How many calories are in mainland cheese & artisan crackers 38g?: None (38 g): 155 calories; protein: 7.6 g, carbohydrates: 8 g, fat: 10.1 g.
How much protein is in mainland cheese & artisan crackers 38g?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mainland cheese & artisan crackers 38g?: estimated 21.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	409 kcal
Protein	20 g
Total lipid (fat)	26.6 g
Carbohydrate, by difference	21.1 g
Total Sugars	9.7 g
Calcium, Ca	524 mg
Sodium, Na	695 mg
Fatty acids, total saturated	16.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317084, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.