Maine lobster meat with luke's secret seasoning, Luke's secret seasoning

Brandedby Cape seafood llc

110 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 1.8 g, fat: 0.89 g.

Serving
1
= 112 g
110KCAL

Maine lobster meat with luke's secret seasoning, Luke's secret seasoning, 4 onz (112 g)

110 calories

Protein
21 g
Carbs
2 g
Fat
1.0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 890 mg39%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 21 g
Calcium 155 mg12%
Iron 2 mg11%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 890 mg
  • Calcium12% 155 mg
  • Iron11% 2 mg
  • Potassium6% 289 mg

Ingredients

Lobster, Water, Seasoning packet (spices, Including celery seed powder, Sea salt, Garlic powder), Salt.

Brand
Luke's
Made by
Cape seafood llc
Label serving
4 onz
Barcode (GTIN/UPC)
860760000463
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 3,649 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 3,760 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 13 of 3,636 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,661 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 3,765 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 176 of 3,768 other records.

    leastmost

Questions

How many calories are in maine lobster meat with luke's secret seasoning, luke's secret seasoning?
4 onz (112 g): 110 calories; protein: 21 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in maine lobster meat with luke's secret seasoning, luke's secret seasoning?
18.8 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in maine lobster meat with luke's secret seasoning, luke's secret seasoning?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein18.8 g
Total lipid (fat)0.89 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca138 mg
Iron, Fe1.8 mg
Potassium, K258 mg
Sodium, Na795 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.