Maine crisp savory fig & thyme crisps, Savory

USDA name: Savory fig & thyme crisps, Savory

Brandedby Maine Crisp Company, Llc

60 calories in 5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 56.3 g, fat: 18.8 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 96%, and more potassium than 93%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Maine crisp savory fig & thyme crisps, Savory, 5 pieces (16 g)

60 calories

  • Protein2 g11% of calories
  • Carbs9 g51% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g38% of calories

Nutrition Facts

Serving size5 pieces (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K2% 2 µg
  • Riboflavin (B2)2% 0.02 mg

minerals

% of the Daily Value in this serving

  • Copper11% 0.1 mg
  • Manganese7% 0.16 mg
  • Sodium4% 89.9 mg
  • Iron4% 0.7 mg
  • Potassium1% 70.1 mg
  • Magnesium1% 5 mg
  • Calcium1% 9.9 mg

Ingredients

Water, Buckwheat flour, Diced figs (dusted with rice flour), Pure maple syrup, Walnuts, Hemp hearts, Ground walnuts, Organic ground flax seed, Thyme, Balsamic, Baking soda, Sea salt, Black pepper.

Brand
Maine crisp
Made by
Maine Crisp Company, Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
860002319339
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 10 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 2,283 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 72 of 3,931 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 66 of 3,923 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 16 of 3,925 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 5 of 3,902 other records.

    leastmost

Questions

How many calories are in maine crisp savory fig & thyme crisps, savory?
5 pieces (16 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in maine crisp savory fig & thyme crisps, savory?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in maine crisp savory fig & thyme crisps, savory?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)18.8 g
Carbohydrate, by difference56.3 g
Fiber, total dietary12.5 g
Total Sugars18.8 g
Sugars, added6.2 g
Calcium, Ca62 mg
Iron, Fe4.4 mg
Magnesium, Mg31 mg
Potassium, K438 mg
Sodium, Na562 mg
Copper, Cu0.63 mg
Manganese, Mn1 mg
Riboflavin0.13 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)12.5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.