How many calories are in maine crisp savory fig & thyme crisps, savory?

5 pieces (16 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 3 g.

How much protein is in maine crisp savory fig & thyme crisps, savory?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in maine crisp savory fig & thyme crisps, savory?

43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maine crisp savory fig & thyme crisps, Savory

USDA name: Savory fig & thyme crisps, Savory

Brandedby Maine Crisp Company, Llc

60 calories in 5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 56.3 g, fat: 18.8 g.

Serving

= 16 g

Maine crisp savory fig & thyme crisps, Savory, 5 pieces (16 g)

60 calories

Protein: 2 g
Carbs: 9 g
Fat: 3 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size5 pieces (16 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 9.9 mg1%

Iron 0.7 mg4%

Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K2% 2 µg
Riboflavin (B2)2% 0.02 mg

minerals

% of the Daily Value in this serving

Copper11% 0.1 mg
Manganese7% 0.16 mg
Sodium4% 89.9 mg
Iron4% 0.7 mg
Potassium1% 70.1 mg
Magnesium1% 5 mg
Calcium1% 9.9 mg

Ingredients

Water, Buckwheat flour, Diced figs (dusted with rice flour), Pure maple syrup, Walnuts, Hemp hearts, Ground walnuts, Organic ground flax seed, Thyme, Balsamic, Baking soda, Sea salt, Black pepper.

Brand: Maine crisp
Made by: Maine Crisp Company, Llc
Label serving: 5 pieces
Barcode (GTIN/UPC): 860002319339
Category: Crackers & Biscotti
Label updated: 2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 10 of 3,925 other records.
leastmost
Potassium
Higher than 93%
Same value as 1 of 2,292 other records.
leastmost
Calories
Lower than 84%
Same value as 72 of 3,960 other records.
leastmost
Protein
Higher than 84%
Same value as 66 of 3,952 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 16 of 3,954 other records.
leastmost
Sugars
Higher than 82%
Same value as 5 of 3,931 other records.
leastmost

Questions

How many calories are in maine crisp savory fig & thyme crisps, savory?: 5 pieces (16 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in maine crisp savory fig & thyme crisps, savory?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in maine crisp savory fig & thyme crisps, savory?: 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 20 reported nutrients, per 100 g+

Energy	375 kcal
Protein	12.5 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	56.3 g
Fiber, total dietary	12.5 g
Total Sugars	18.8 g
Sugars, added	6.2 g
Calcium, Ca	62 mg
Iron, Fe	4.4 mg
Magnesium, Mg	31 mg
Potassium, K	438 mg
Sodium, Na	562 mg
Copper, Cu	0.63 mg
Manganese, Mn	1 mg
Riboflavin	0.13 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin K (phylloquinone)	12.5 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.