Mai wisconsin roll qbr, Wisconsin
USDA name: Wisconsin roll qbr, Wisconsin
Brandedby Genji, Inc.
498 calories in 351 grm (351 g). 3.4 g protein, 20.2 g carbs and 5.7 g fat per 100 g.
Mai wisconsin roll qbr, Wisconsin, 351 grm
498 calories
- Protein
- 12 g
- Carbs
- 71 g
- Fat
- 20 g
- Fiber
- 7 g
- Sugars
- 20 g
Nutrition Facts
Calories498
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium61% 1,400 mg
- Calcium5% 59.7 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Cane sugar, Egg white, Tapioca starch, Natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Color added (paprika, Tomato, Lycopene)), Vegan spicy mayo (vegan mayo (expeller-pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds seaweed, Lettuce, Chili pepper.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 351 grm
- Barcode (GTIN/UPC)
- 840031401496
- Category
- Sushi
- Label updated
- 2019-08-01
How it compares
Against the 521 foods in Sushi, per 100 g.
Iron
Higher than 94%
leastmostVitamin C
Higher than 83%
leastmostFiber
Higher than 75%
leastmostProtein
Lower than 75%
leastmostSugars
Higher than 70%
leastmostSodium
Higher than 69%
leastmost
Questions
- How many calories are in mai wisconsin roll qbr, wisconsin?
- 351 grm (351 g) has 498 calories, 12 g of protein, 71 g of carbohydrates and 20 g of fat.
- How much protein is in mai wisconsin roll qbr, wisconsin?
- 3.4 g per 100 g, which is 10% of its calories.
- How many net carbs are in mai wisconsin roll qbr, wisconsin?
- 18.2 g per 100 g: 20.2 g of carbohydrates minus 2 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 142 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 399 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 57 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1967944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.