Mai very veggie platter lg wr, Very veggie

USDA name: Very veggie platter lg wr, Very veggie

Brandedby Genji, Inc.

399 calories in 259 grm (259 g). Per 100 g, protein: 2.7 g, carbohydrates: 27.4 g, fat: 4.6 g.

Serving
1
= 259 g
399KCAL

Mai very veggie platter lg wr, Very veggie, 259 grm

399 calories

Protein
7 g
Carbs
71 g
Fat
12 g
Fiber
3.9 g
Sugars
16 g

Nutrition Facts

Serving size259 grm (259 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,041 mg45%
Total Carbohydrate 71 g26%
Dietary Fiber 3.9 g14%
Total Sugars 16 g
Protein 7 g
Calcium 38.9 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,041 mg
  • Iron20% 3.6 mg
  • Calcium3% 38.9 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger miso dressing (canola oil, White miso [filtered water, Usda organic whole soybeans, Non-gmo rice, Salt, Koji starter {aspergillus oryzae}]), Onion, Rice vinegar (water, Grain vinegar, Sake cake, Sugar, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Lemon juice.) inari [soybean curd (soybeans, Water, Soybean oil, Calcium chloride, Magnesium chloride), Water, Caramel, Soy sauce (water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame seeds, Yukari furikake (beefsteak plant [red shiso leaves], Sugar, Salt, Yeast extract & malic acids.).Soy sauce

Brand
Mai
Made by
Genji, Inc.
Label serving
259 grm
Barcode (GTIN/UPC)
812824018006
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 9 of 533 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 529 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 1 of 482 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 0 of 532 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 0 of 520 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 17 of 485 other records.

    leastmost

Questions

How many calories are in mai very veggie platter lg wr, very veggie?
259 grm (259 g): 399 calories; protein: 7 g, carbohydrates: 71 g, fat: 12 g.
How much protein is in mai very veggie platter lg wr, very veggie?
2.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mai very veggie platter lg wr, very veggie?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein2.7 g
Total lipid (fat)4.6 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.5 g
Total Sugars6.2 g
Calcium, Ca15 mg
Iron, Fe1.4 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972365, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.