Mai very veggie platter lg wr, Very veggie
USDA name: Very veggie platter lg wr, Very veggie
Brandedby Genji, Inc.
399 calories in 259 g. Per 100 g, protein: 2.7 g, carbohydrates: 27.4 g, fat: 4.6 g.
Among the other records in Sushi, per 100 g: less protein than 86%, and more carbohydrates than 84%.
Mai very veggie platter lg wr, Very veggie, 259 g
399 calories
- Protein7 g7% of calories
- Carbs71 g68% of calories
incl. 3.9 g fiber · 16 g sugars
- Fat12 g26% of calories
Nutrition Facts
Calories399
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812824018006 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.9 mg
minerals
% of the Daily Value in this serving
- Sodium45% 1,041 mg
- Iron20% 3.6 mg
- Calcium3% 38.9 mg
Ingredients
Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger miso dressing (canola oil, White miso [filtered water, Usda organic whole soybeans, Non-gmo rice, Salt, Koji starter {aspergillus oryzae}]), Onion, Rice vinegar (water, Grain vinegar, Sake cake, Sugar, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Lemon juice.) inari [soybean curd (soybeans, Water, Soybean oil, Calcium chloride, Magnesium chloride), Water, Caramel, Soy sauce (water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame seeds, Yukari furikake (beefsteak plant [red shiso leaves], Sugar, Salt, Yeast extract & malic acids.).Soy sauce
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 259 g
- Barcode (GTIN/UPC)
- 812824018006
- Category
- Sushi
- Label updated
- 2019-08-22
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 86%
Same value as 9 of 531 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 0 of 527 other records.
leastmostSugars
Higher than 81%
Same value as 1 of 480 other records.
leastmostSodium
Higher than 71%
Same value as 0 of 530 other records.
leastmostIron
Higher than 69%
Same value as 0 of 518 other records.
leastmostFiber
Higher than 58%
Same value as 17 of 483 other records.
leastmost
Questions
- How many calories are in mai very veggie platter lg wr, very veggie?
- 259 g: 399 calories; protein: 7 g, carbohydrates: 71 g, fat: 12 g.
- How much protein is in mai very veggie platter lg wr, very veggie?
- 2.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in mai very veggie platter lg wr, very veggie?
- 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 154 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 27.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 6.2 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 402 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972365, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.