Mai very veggie platter lg br, Very veggie
USDA name: Very veggie platter lg br, Very veggie
Brandedby Genji, Inc.
360 calories in 1 serving (259 g). Per 100 g, protein: 2.3 g, carbohydrates: 23.6 g, fat: 4.3 g.
Among the other records in Sushi, per 100 g: more iron than 95%, and less protein than 93%.
Mai very veggie platter lg br, Very veggie, 1 serving (259 g)
360 calories
- Protein6 g7% of calories
- Carbs61 g66% of calories
incl. 3.9 g fiber · 18 g sugars
- Fat11 g27% of calories
Nutrition Facts
Calories360
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 812824018068 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.9 mg
minerals
% of the Daily Value in this serving
- Sodium51% 1,171 mg
- Iron50% 9 mg
- Calcium3% 38.9 mg
Ingredients
Water, Brown rice, Avocado, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt. Xanthan gum)), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger miso dressing (canola oil, White miso [filtered water, Usda organic whole soybeans, Non - gmo rice, Salt, Koji starter {aspergillus oryzae}]), Onion, Rice vinegar (water, Grain vinegar, Sake cake, Sugar, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Lemon juice.), Inari [soybean curd (soybeans, Water, Soybean oil, Calcium chloride, Magnesium chloride), Water, Caramel, Soy sauce (water, Soybean, Wheat, Salt), Sugar], Seaweed, Sesame seeds, Yukari furikake (beefsteak plant [red shiso leaves], Sugar, Salt, Yeast extract & malic acids.).Soy sauce
- Brand
- Mai
- Made by
- Genji, Inc.
- Barcode (GTIN/UPC)
- 812824018068
- Category
- Sushi
- Label updated
- 2019-08-01
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 0 of 518 other records.
leastmostProtein
Lower than 93%
Same value as 0 of 531 other records.
leastmostSugars
Higher than 88%
Same value as 0 of 480 other records.
leastmostSodium
Higher than 80%
Same value as 0 of 530 other records.
leastmostCalories
Lower than 70%
Same value as 3 of 540 other records.
leastmostCarbohydrates
Higher than 59%
Same value as 0 of 527 other records.
leastmost
Questions
- How many calories are in mai very veggie platter lg br, very veggie?
- 1 serving (259 g): 360 calories; protein: 6 g, carbohydrates: 61 g, fat: 11 g.
- How much protein is in mai very veggie platter lg br, very veggie?
- 2.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in mai very veggie platter lg br, very veggie?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 139 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 7 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 452 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543670, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.