Mai veggie sushi sandwich, Veggie

USDA name: Veggie sushi sandwich, Veggie

Brandedby Genji, Inc.

391 calories in 230 g. Per 100 g, protein: 3.5 g, carbohydrates: 27.4 g, fat: 3.9 g.

Among the other records in Sushi, per 100 g: more sugars than 94%, and more vitamin C than 88%.

Compare with another food →

Serving
1
= 230 g
391KCAL
Where the calories come from

Mai veggie sushi sandwich, Veggie, 230 g

391 calories

  • Protein8 g8% of calories
  • Carbs63 g64% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat9 g21% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size230 g
Amount per serving
Calories391
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 20 g
Protein 8 g
Calcium 20.7 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812448033485 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Iron20% 3.6 mg
  • Calcium2% 20.7 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Inari [soybean curd (soybeans, Water, Soybean oil, Calcium chloride, Magnesium chloride), Water, Caramel, Soy sauce (water, Soybean, Wheat, Salt), Sugar], Cucumber, Ginger miso dressing (canola oil non-gmo expeller pressed canola oil), Yellow onion, White miso, Vinegar, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Soy sauce (soy sauce (water, Wheat, Soybeans, Salt), Salted sake (water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Lemon juice), Carrots, Baby spinach, Seaweed, Lettuc

Brand
Mai
Made by
Genji, Inc.
Label serving
230 g
Barcode (GTIN/UPC)
812448033485
Category
Sushi
Label updated
2020-04-09

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 480 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 2 of 336 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 527 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 2 of 518 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 13 of 469 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 6 of 540 other records.

    leastmost

Questions

How many calories are in mai veggie sushi sandwich, veggie?
230 g: 391 calories; protein: 8 g, carbohydrates: 63 g, fat: 9 g.
How much protein is in mai veggie sushi sandwich, veggie?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mai veggie sushi sandwich, veggie?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein3.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.3 g
Total Sugars8.7 g
Calcium, Ca9 mg
Iron, Fe1.6 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU761 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.