Mai super sushi set qbr

USDA name: Super sushi set qbr

Brandedby Genji, Inc.

329 calories in 253 g. Per 100 g, protein: 7.9 g, carbohydrates: 17.8 g, fat: 2.8 g.

Among the other records in Sushi, per 100 g: more iron than 91%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 253 g
329KCAL
Where the calories come from

Mai super sushi set qbr, 253 g

329 calories

  • Protein20 g25% of calories
  • Carbs45 g56% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size253 g
Amount per serving
Calories329
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 48.1 mg16%
Sodium 878 mg38%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 20 g
Calcium 20.2 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031400741 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium38% 878 mg
  • Calcium2% 20.2 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol. Salt, Xanthan gum)), Red quinoa), Raw tuna, Raw salmon, Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white, Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Cooked shrimp nigiri (shrimp, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Lettuce, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
253 g
Barcode (GTIN/UPC)
840031400741
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 0 of 518 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 527 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 28 of 469 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 531 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 6 of 540 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 529 other records.

    leastmost

Questions

How many calories are in mai super sushi set qbr?
253 g: 329 calories; protein: 20 g, carbohydrates: 45 g, fat: 7 g.
How much protein is in mai super sushi set qbr?
7.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in mai super sushi set qbr?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein7.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference17.8 g
Fiber, total dietary1.2 g
Total Sugars5.1 g
Calcium, Ca8 mg
Iron, Fe2.9 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.