Mai super sushi set qbr

USDA name: Super sushi set qbr

Brandedby Genji, Inc.

329 calories in 253 grm (253 g). 7.9 g protein, 17.8 g carbs and 2.8 g fat per 100 g.

Serving
1
= 253 g
329KCAL

Mai super sushi set qbr, 253 grm

329 calories

Protein
20 g
Carbs
45 g
Fat
7 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size253 grm (253 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 48.1 mg16%
Sodium 878 mg38%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 20 g
Calcium 20.2 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium38% 878 mg
  • Calcium2% 20.2 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol. Salt, Xanthan gum)), Red quinoa), Raw tuna, Raw salmon, Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white, Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Cooked shrimp nigiri (shrimp, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Lettuce, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
253 grm
Barcode (GTIN/UPC)
840031400741
Category
Sushi
Label updated
2019-07-11

How it compares

Against the 521 foods in Sushi, per 100 g.

  • Iron

    Higher than 90%

    leastmost

  • Calcium

    Lower than 85%

    leastmost

  • Carbohydrates

    Lower than 81%

    leastmost

  • Calories

    Lower than 79%

    leastmost

  • Protein

    Higher than 78%

    leastmost

  • Total fat

    Lower than 77%

    leastmost

Questions

How many calories are in mai super sushi set qbr?
253 grm (253 g) has 329 calories, 20 g of protein, 45 g of carbohydrates and 7 g of fat.
How much protein is in mai super sushi set qbr?
7.9 g per 100 g, which is 24% of its calories.
How many net carbs are in mai super sushi set qbr?
16.6 g per 100 g: 17.8 g of carbohydrates minus 1.2 g of fiber.
All 14 nutrients, per 100 g+
Energy130 kcal
Protein7.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference17.8 g
Fiber, total dietary1.2 g
Total Sugars5.1 g
Calcium, Ca8 mg
Iron, Fe2.9 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1968795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.