How many calories are in mai spicy salmon salad rice bowl wr, spicy salmon?

318 grm (318 g) has 499 calories, 15 g of protein, 79 g of carbohydrates and 15 g of fat.

How much protein is in mai spicy salmon salad rice bowl wr, spicy salmon?

4.7 g per 100 g, which is 12% of its calories.

How many net carbs are in mai spicy salmon salad rice bowl wr, spicy salmon?

24.2 g per 100 g: 24.8 g of carbohydrates minus 0.6 g of fiber.

Mai spicy salmon salad rice bowl wr, Spicy salmon

USDA name: Spicy salmon salad rice bowl wr, Spicy salmon

Brandedby Genji, Inc.

499 calories in 318 grm (318 g). 4.7 g protein, 24.8 g carbs and 4.7 g fat per 100 g.

Serving

= 318 g

Mai spicy salmon salad rice bowl wr, Spicy salmon, 318 grm

499 calories

Protein: 15 g
Carbs: 79 g
Fat: 15 g
Fiber: 1.9 g
Sugars: 16 g

Nutrition Facts

Serving size318 grm (318 g)

Amount per serving
Calories499

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 25.4 mg8%

Sodium 1,040 mg45%

Total Carbohydrate 79 g29%

Dietary Fiber 1.9 g7%

Total Sugars 16 g

Protein 15 g

Calcium 19.1 mg1%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

Sodium45% 1,040 mg
Iron20% 3.6 mg
Calcium1% 19.1 mg

Ingredients

Sushi rice water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Lettuce, Avocado, Cucumber, Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame seeds.

Brand: Mai
Made by: Genji, Inc.
Label serving: 318 grm
Barcode (GTIN/UPC): 812824017658
Category: Sushi
Label updated: 2019-07-11

How it compares

Against the 472 foods in Sushi, per 100 g.

Calcium
Lower than 91%
leastmost
Fiber
Lower than 85%
leastmost
Vitamin C
Higher than 76%
leastmost
Carbohydrates
Higher than 68%
leastmost
Sodium
Lower than 60%
leastmost
Protein
Lower than 57%
leastmost

Questions

How many calories are in mai spicy salmon salad rice bowl wr, spicy salmon?: 318 grm (318 g) has 499 calories, 15 g of protein, 79 g of carbohydrates and 15 g of fat.
How much protein is in mai spicy salmon salad rice bowl wr, spicy salmon?: 4.7 g per 100 g, which is 12% of its calories.
How many net carbs are in mai spicy salmon salad rice bowl wr, spicy salmon?: 24.2 g per 100 g: 24.8 g of carbohydrates minus 0.6 g of fiber.

All 14 nutrients, per 100 g+

Energy	157 kcal
Protein	4.7 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	24.8 g
Fiber, total dietary	0.6 g
Total Sugars	5 g
Calcium, Ca	6 mg
Iron, Fe	1.1 mg
Sodium, Na	327 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin A, IU	708 iu
Fatty acids, total saturated	0.63 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1967948, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.