Mai shrimp poke, Shrimp

USDA name: Shrimp poke, Shrimp

Brandedby Genji, Inc.

431 calories in 297 g. Per 100 g, protein: 3.7 g, carbohydrates: 29.3 g, fat: 1.5 g.

Among the other records in Sushi, per 100 g: more sugars than 97%, and more sodium than 95%.

Compare with another food →

Serving
1
= 297 g
431KCAL
Where the calories come from

Mai shrimp poke, Shrimp, 297 g

431 calories

  • Protein11 g10% of calories
  • Carbs87 g80% of calories

    incl. 0.89 g fiber · 27 g sugars

  • Fat4.5 g9% of calories

Nutrition Facts

Serving size297 g
Amount per serving
Calories431
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 56.4 mg19%
Sodium 1,999 mg87%
Total Carbohydrate 87 g32%
Dietary Fiber 0.89 g3%
Total Sugars 27 g
Protein 11 g
Calcium 38.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 840031405104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium87% 1,999 mg
  • Iron20% 3.6 mg
  • Calcium3% 38.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Cooked shrimp (shrimp,Salt), Poke sauce (sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Soy sauce (non-gmo soy sauce (water, Soybeans, Wheat, Salt), Salted sake (water, Rice, Salt), Water, Dried cane syrup, Rice vinegar, Yeast extract), Sesame oil), Red cabbage, Cucumber, Edamame (soybeans, Salt), Green leaf lettuce, Fried shallot (shallot, Soybean oil), Masago (capelin roe, Sugar, Gluten free soy sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Scallion.

Brand
Mai
Made by
Genji, Inc.
Label serving
297 g
Barcode (GTIN/UPC)
840031405104
Category
Sushi
Label updated
2020-09-03

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 480 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 530 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 529 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 2 of 527 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 7 of 483 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

Questions

How many calories are in mai shrimp poke, shrimp?
297 g: 431 calories; protein: 11 g, carbohydrates: 87 g, fat: 4.5 g.
How much protein is in mai shrimp poke, shrimp?
3.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mai shrimp poke, shrimp?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein3.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference29.3 g
Fiber, total dietary0.3 g
Total Sugars9.1 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Sodium, Na673 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.