Mai salmon avocado cream cheese wr, Salmon avocado cream cheese

USDA name: Salmon avocado cream cheese wr, Salmon avocado cream cheese

Brandedby Genji, Inc.

470 calories in 246 g. Per 100 g, protein: 6.1 g, carbohydrates: 27.2 g, fat: 7.3 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more sugars than 93%, and less protein than 88%.

Compare with another food →

Serving
1
= 246 g
470KCAL
Where the calories come from

Mai salmon avocado cream cheese wr, Salmon avocado cream cheese, 246 g

470 calories

  • Protein15 g12% of calories
  • Carbs67 g55% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat18 g33% of calories

Nutrition Facts

Serving size246 g
Amount per serving
Calories470
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 871 mg38%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 15 g
Calcium 59 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 871 mg
  • Iron20% 3.6 mg
  • Calcium5% 59 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce. Soy sauce (please see pouch)

Brand
Mai
Made by
Genji, Inc.
Label serving
246 g
Barcode (GTIN/UPC)
812448031238
Category
Prepared Wraps and Burittos
Label updated
2019-07-11

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 694 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 695 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 8 of 683 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 689 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 1 of 695 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 33 of 689 other records.

    leastmost

Questions

How many calories are in mai salmon avocado cream cheese wr, salmon avocado cream cheese?
246 g: 470 calories; protein: 15 g, carbohydrates: 67 g, fat: 18 g.
How much protein is in mai salmon avocado cream cheese wr, salmon avocado cream cheese?
6.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mai salmon avocado cream cheese wr, salmon avocado cream cheese?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein6.1 g
Total lipid (fat)7.3 g
Carbohydrate, by difference27.2 g
Fiber, total dietary0.8 g
Total Sugars5.7 g
Calcium, Ca24 mg
Iron, Fe1.5 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968803, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.