Mai raw variety pack wr

USDA name: Raw variety pack wr

Brandedby Genji, Inc.

659 calories in 383 g. Per 100 g, protein: 6.8 g, carbohydrates: 27.1 g, fat: 4.4 g.

Among the other records in Sushi, per 100 g: more carbohydrates than 82%, and more iron than 80%.

Compare with another food →

Serving
1
= 383 g
659KCAL
Where the calories come from

Mai raw variety pack wr, 383 g

659 calories

  • Protein26 g15% of calories
  • Carbs104 g62% of calories

    incl. 5 g fiber · 19 g sugars

  • Fat17 g23% of calories

Nutrition Facts

Serving size383 g
Amount per serving
Calories659
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.5 mg11%
Sodium 1,180 mg51%
Total Carbohydrate 104 g38%
Dietary Fiber 5 g18%
Total Sugars 19 g
Protein 26 g
Calcium 38.3 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.5 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Iron35% 6.3 mg
  • Calcium3% 38.3 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Raw salmon, Raw tuna, Albacore, Seaweed, Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum)., Sesame seeds, Lettuce, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions.

Brand
Mai
Made by
Genji, Inc.
Label serving
383 g
Barcode (GTIN/UPC)
812448031115
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 527 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 518 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 2 of 540 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 26 of 469 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 531 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 530 other records.

    leastmost

Questions

How many calories are in mai raw variety pack wr?
383 g: 659 calories; protein: 26 g, carbohydrates: 104 g, fat: 17 g.
How much protein is in mai raw variety pack wr?
6.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mai raw variety pack wr?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein6.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.3 g
Total Sugars5 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.