Mai rainbow roll qbr, Rainbow

USDA name: Rainbow roll qbr, Rainbow

Brandedby Genji, Inc.

257 calories in 201 g. Per 100 g, protein: 5.5 g, carbohydrates: 16.9 g, fat: 4 g.

Among the other records in Sushi, per 100 g: more iron than 89%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 201 g
257KCAL
Where the calories come from

Mai rainbow roll qbr, Rainbow, 201 g

257 calories

  • Protein11 g17% of calories
  • Carbs34 g54% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size201 g
Amount per serving
Calories257
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 26.1 mg9%
Sodium 593 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 11 g
Calcium 20.1 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031403810 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium26% 593 mg
  • Calcium2% 20.1 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Cucumber, Raw salmon, Raw tuna, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked shrimp nigiri (shrimp, Salt), Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
201 g
Barcode (GTIN/UPC)
840031403810
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 518 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 527 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 6 of 540 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 26 of 469 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 1 of 530 other records.

    leastmost

Questions

How many calories are in mai rainbow roll qbr, rainbow?
201 g: 257 calories; protein: 11 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in mai rainbow roll qbr, rainbow?
5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mai rainbow roll qbr, rainbow?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein5.5 g
Total lipid (fat)4 g
Carbohydrate, by difference16.9 g
Fiber, total dietary2 g
Total Sugars4.5 g
Calcium, Ca10 mg
Iron, Fe2.7 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972170, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.