Mai oklahoma roll wr, Oklahoma
USDA name: Oklahoma roll wr, Oklahoma
Brandedby Genji, Inc.
453 calories in 1 serving (285 g). Per 100 g, protein: 3.9 g, carbohydrates: 22.5 g, fat: 6.3 g.
Mai oklahoma roll wr, Oklahoma, 1 serving (285 g)
453 calories
- Protein
- 11 g
- Carbs
- 64 g
- Fat
- 18 g
- Fiber
- 8 g
- Sugars
- 15 g
Nutrition Facts
Calories453
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C8% 7.1 mg
minerals
% of the Daily Value in this serving
- Sodium48% 1,097 mg
- Iron15% 2.7 mg
- Calcium3% 39.9 mg
Ingredients
Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white, Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Vegan spicy mayo (expeller - pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds, Seaweed, Lettuce.
- Brand
- Mai
- Made by
- Genji, Inc.
- Barcode (GTIN/UPC)
- 840031403575
- Category
- Sushi
- Label updated
- 2019-08-22
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 10 of 485 other records.
leastmostTotal fat
Higher than 76%
Same value as 7 of 531 other records.
leastmostVitamin C
Higher than 72%
Same value as 9 of 337 other records.
leastmostProtein
Lower than 65%
Same value as 8 of 533 other records.
leastmostSodium
Higher than 62%
Same value as 2 of 532 other records.
leastmostCalories
Higher than 58%
Same value as 13 of 542 other records.
leastmost
Questions
- How many calories are in mai oklahoma roll wr, oklahoma?
- 1 serving (285 g): 453 calories; protein: 11 g, carbohydrates: 64 g, fat: 18 g.
- How much protein is in mai oklahoma roll wr, oklahoma?
- 3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in mai oklahoma roll wr, oklahoma?
- 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 159 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 22.5 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 385 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543315, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.