Mai oklahoma roll wr, Oklahoma

USDA name: Oklahoma roll wr, Oklahoma

Brandedby Genji, Inc.

453 calories in 1 serving (285 g). Per 100 g, protein: 3.9 g, carbohydrates: 22.5 g, fat: 6.3 g.

Serving
1
= 285 g
453KCAL

Mai oklahoma roll wr, Oklahoma, 1 serving (285 g)

453 calories

Protein
11 g
Carbs
64 g
Fat
18 g
Fiber
8 g
Sugars
15 g

Nutrition Facts

Serving size1 serving (285 g)
Amount per serving
Calories
453
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 1,097 mg48%
Total Carbohydrate 64 g23%
Dietary Fiber 8 g29%
Total Sugars 15 g
Protein 11 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,097 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white, Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Vegan spicy mayo (expeller - pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds, Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Barcode (GTIN/UPC)
840031403575
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 10 of 485 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 7 of 531 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 9 of 337 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 8 of 533 other records.

    leastmost
  • Sodium

    Higher than 62%

    Same value as 2 of 532 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 13 of 542 other records.

    leastmost

Questions

How many calories are in mai oklahoma roll wr, oklahoma?
1 serving (285 g): 453 calories; protein: 11 g, carbohydrates: 64 g, fat: 18 g.
How much protein is in mai oklahoma roll wr, oklahoma?
3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mai oklahoma roll wr, oklahoma?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein3.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.8 g
Total Sugars5.3 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543315, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.