Mai nigiri & roll combo deluxe 2

USDA name: Nigiri & roll combo deluxe 2

Brandedby Genji, Inc.

490 calories in 308 g. Per 100 g, protein: 9.7 g, carbohydrates: 24.7 g, fat: 2.6 g.

Among the other records in Sushi, per 100 g: less fiber than 89%, and more protein than 88%.

Compare with another food →

Serving
1
= 308 g
490KCAL
Where the calories come from

Mai nigiri & roll combo deluxe 2, 308 g

490 calories

  • Protein30 g24% of calories
  • Carbs76 g61% of calories

    incl. 0.92 g fiber · 16 g sugars

  • Fat8 g15% of calories

Nutrition Facts

Serving size308 g
Amount per serving
Calories490
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70.8 mg24%
Sodium 1,060 mg46%
Total Carbohydrate 76 g28%
Dietary Fiber 0.92 g3%
Total Sugars 16 g
Protein 30 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,060 mg
  • Iron20% 3.6 mg
  • Calcium3% 40 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked shrimp nigiri (shrimp, Salt.), Lettuce, Seaweed. Soy sauce

Brand
Mai
Made by
Genji, Inc.
Label serving
308 g
Barcode (GTIN/UPC)
812448031221
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 7 of 483 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 531 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 529 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 2 of 527 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 18 of 336 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 11 of 469 other records.

    leastmost

Questions

How many calories are in mai nigiri & roll combo deluxe 2?
308 g: 490 calories; protein: 30 g, carbohydrates: 76 g, fat: 8 g.
How much protein is in mai nigiri & roll combo deluxe 2?
9.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in mai nigiri & roll combo deluxe 2?
24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein9.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0.3 g
Total Sugars5.2 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Sodium, Na344 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.