How many calories are in mai nigiri & roll combo deluxe 2?

308 grm (308 g): 490 calories; protein: 30 g, carbohydrates: 76 g, fat: 8 g.

How much protein is in mai nigiri & roll combo deluxe 2?

9.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in mai nigiri & roll combo deluxe 2?

24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mai nigiri & roll combo deluxe 2

USDA name: Nigiri & roll combo deluxe 2

Brandedby Genji, Inc.

490 calories in 308 grm (308 g). Per 100 g, protein: 9.7 g, carbohydrates: 24.7 g, fat: 2.6 g.

Serving

= 308 g

Mai nigiri & roll combo deluxe 2, 308 grm

490 calories

Protein: 30 g
Carbs: 76 g
Fat: 8 g
Fiber: 0.92 g
Sugars: 16 g

Nutrition Facts

Serving size308 grm (308 g)

Amount per serving
Calories490

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 70.8 mg24%

Sodium 1,060 mg46%

Total Carbohydrate 76 g28%

Dietary Fiber 0.92 g3%

Total Sugars 16 g

Protein 30 g

Calcium 40 mg3%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

Sodium46% 1,060 mg
Iron20% 3.6 mg
Calcium3% 40 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked shrimp nigiri (shrimp, Salt.), Lettuce, Seaweed. Soy sauce

Brand: Mai
Made by: Genji, Inc.
Label serving: 308 grm
Barcode (GTIN/UPC): 812448031221
Category: Sushi
Label updated: 2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 89%
Same value as 7 of 485 other records.
leastmost
Protein
Higher than 88%
Same value as 0 of 533 other records.
leastmost
Total fat
Lower than 80%
Same value as 0 of 531 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 2 of 529 other records.
leastmost
Vitamin C
Lower than 65%
Same value as 18 of 337 other records.
leastmost
Calcium
Lower than 60%
Same value as 11 of 471 other records.
leastmost

Questions

How many calories are in mai nigiri & roll combo deluxe 2?: 308 grm (308 g): 490 calories; protein: 30 g, carbohydrates: 76 g, fat: 8 g.
How much protein is in mai nigiri & roll combo deluxe 2?: 9.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in mai nigiri & roll combo deluxe 2?: 24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	159 kcal
Protein	9.7 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	24.7 g
Fiber, total dietary	0.3 g
Total Sugars	5.2 g
Calcium, Ca	13 mg
Iron, Fe	1.2 mg
Sodium, Na	344 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.32 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.