Mai minnesota roll wr, Minnesota

USDA name: Minnesota roll wr, Minnesota

Brandedby Genji, Inc.

569 calories in 351 g. Per 100 g, protein: 3.7 g, carbohydrates: 25.9 g, fat: 5.7 g.

Among the other records in Sushi, per 100 g: more fiber than 76%, and more carbohydrates than 74%.

Compare with another food →

Serving
1
= 351 g
569KCAL
Where the calories come from

Mai minnesota roll wr, Minnesota, 351 g

569 calories

  • Protein13 g9% of calories
  • Carbs91 g61% of calories

    incl. 7 g fiber · 20 g sugars

  • Fat20 g30% of calories

Nutrition Facts

Serving size351 g
Amount per serving
Calories569
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 3.5 mg1%
Sodium 1,379 mg60%
Total Carbohydrate 91 g33%
Dietary Fiber 7 g25%
Total Sugars 20 g
Protein 13 g
Calcium 59.7 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,379 mg
  • Iron20% 3.6 mg
  • Calcium5% 59.7 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Cane sugar, Egg white, Tapioca starch, Natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Color added (paprika, Tomato, Lycopene)), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds, Seaweed, Lettuce, Chili pepper, Soy sauce

Brand
Mai
Made by
Genji, Inc.
Label serving
351 g
Barcode (GTIN/UPC)
840031401465
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 3 of 527 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 10 of 480 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 9 of 529 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 4 of 531 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 10 of 530 other records.

    leastmost

Questions

How many calories are in mai minnesota roll wr, minnesota?
351 g: 569 calories; protein: 13 g, carbohydrates: 91 g, fat: 20 g.
How much protein is in mai minnesota roll wr, minnesota?
3.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mai minnesota roll wr, minnesota?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein3.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference25.9 g
Fiber, total dietary2 g
Total Sugars5.7 g
Calcium, Ca17 mg
Iron, Fe1 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU57 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.