Mai insanity roll qbr, Insanity

USDA name: Insanity roll qbr, Insanity

Brandedby Genji, Inc.

471 calories in 287 grm (287 g). Per 100 g, protein: 6.6 g, carbohydrates: 21.6 g, fat: 5.6 g.

Serving
1
= 287 g
471KCAL

Mai insanity roll qbr, Insanity, 287 grm

471 calories

Protein
19 g
Carbs
62 g
Fat
16 g
Fiber
0.86 g
Sugars
25 g

Nutrition Facts

Serving size287 grm (287 g)
Amount per serving
Calories
471
% Daily Value*
Total Fat 16 g20%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 1,280 mg56%
Total Carbohydrate 62 g23%
Dietary Fiber 0.86 g3%
Total Sugars 25 g
Protein 19 g
Calcium 60.3 mg5%
Iron 12.6 mg70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Iron70% 12.6 mg
  • Sodium56% 1,280 mg
  • Calcium5% 60.3 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Shrimp tempura (farm raised shrimp, Wheat flour, Starch, Egg albumen powder, Salt, Baking powder, Whole egg powder, Wheat protein, Food color (vitamin b2), Pre - fried in non - gmo palm oil), Raw tuna, Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Teriyaki sauce (sugar, Water, Soy sauce [water, Soybeans, Salt, Sugar], Modified food starch, Prune concentrate juice, Salted sake [salted rice wine], Salt, Lemon concentrate juice, Onion powder, Natural flavor, Xanthan gum), Sesame seeds, Seaweed, Lettuce.

Brand
Mai
Made by
Genji, Inc.
Label serving
287 grm
Barcode (GTIN/UPC)
840031400673
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 520 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 1 of 482 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 7 of 485 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 0 of 532 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 6 of 471 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 2 of 531 other records.

    leastmost

Questions

How many calories are in mai insanity roll qbr, insanity?
287 grm (287 g): 471 calories; protein: 19 g, carbohydrates: 62 g, fat: 16 g.
How much protein is in mai insanity roll qbr, insanity?
6.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mai insanity roll qbr, insanity?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein6.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference21.6 g
Fiber, total dietary0.3 g
Total Sugars8.7 g
Calcium, Ca21 mg
Iron, Fe4.4 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU35 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967956, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.