Mai illinois roll qbr, Illinois
USDA name: Illinois roll qbr, Illinois
Brandedby Genji, Inc.
498 calories in 351 grm (351 g). Per 100 g, protein: 3.4 g, carbohydrates: 20.2 g, fat: 5.7 g.
Mai illinois roll qbr, Illinois, 351 grm
498 calories
- Protein
- 12 g
- Carbs
- 71 g
- Fat
- 20 g
- Fiber
- 7 g
- Sugars
- 20 g
Nutrition Facts
Calories498
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium61% 1,400 mg
- Calcium5% 59.7 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Cane sugar, Egg white, Tapioca starch, Natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Color added (paprika, Tomato, Lycopene)), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds, Seaweed, Lettuce, Chili pepper.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 351 grm
- Barcode (GTIN/UPC)
- 840031401458
- Category
- Sushi
- Label updated
- 2019-07-11
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 5 of 520 other records.
leastmostVitamin C
Higher than 84%
Same value as 8 of 337 other records.
leastmostFiber
Higher than 75%
Same value as 24 of 485 other records.
leastmostProtein
Lower than 74%
Same value as 5 of 533 other records.
leastmostSugars
Higher than 70%
Same value as 10 of 482 other records.
leastmostSodium
Higher than 69%
Same value as 6 of 532 other records.
leastmost
Questions
- How many calories are in mai illinois roll qbr, illinois?
- 351 grm (351 g): 498 calories; protein: 12 g, carbohydrates: 71 g, fat: 20 g.
- How much protein is in mai illinois roll qbr, illinois?
- 3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in mai illinois roll qbr, illinois?
- 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 142 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 399 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 57 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968818, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.