Mai illinois roll qbr, Illinois

USDA name: Illinois roll qbr, Illinois

Brandedby Genji, Inc.

498 calories in 351 g. Per 100 g, protein: 3.4 g, carbohydrates: 20.2 g, fat: 5.7 g.

Among the other records in Sushi, per 100 g: more iron than 95%, and more vitamin C than 84%.

Compare with another food →

Serving
1
= 351 g
498KCAL
Where the calories come from

Mai illinois roll qbr, Illinois, 351 g

498 calories

  • Protein12 g9% of calories
  • Carbs71 g55% of calories

    incl. 7 g fiber · 20 g sugars

  • Fat20 g35% of calories

Nutrition Facts

Serving size351 g
Amount per serving
Calories
498
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 3.5 mg1%
Sodium 1,400 mg61%
Total Carbohydrate 71 g26%
Dietary Fiber 7 g25%
Total Sugars 20 g
Protein 12 g
Calcium 59.7 mg5%
Iron 12.6 mg70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031401458 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Iron70% 12.6 mg
  • Sodium61% 1,400 mg
  • Calcium5% 59.7 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Cane sugar, Egg white, Tapioca starch, Natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Color added (paprika, Tomato, Lycopene)), Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, Water, Modified food starches, White distilled vinegar, Sugar, Garlic puree (garlic, Citric acid), Lemon juice concentrate, Pea protein, Salt, Spice, Tapioca maltodextrin, Fruit and vegetable juice (color)), Red chili puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Cane sugar, Distilled vinegar, Salt, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Sesame seeds, Seaweed, Lettuce, Chili pepper.

Brand
Mai
Made by
Genji, Inc.
Label serving
351 g
Barcode (GTIN/UPC)
840031401458
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 5 of 518 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 8 of 336 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 5 of 531 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 10 of 480 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 6 of 530 other records.

    leastmost

Questions

How many calories are in mai illinois roll qbr, illinois?
351 g: 498 calories; protein: 12 g, carbohydrates: 71 g, fat: 20 g.
How much protein is in mai illinois roll qbr, illinois?
3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mai illinois roll qbr, illinois?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein3.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference20.2 g
Fiber, total dietary2 g
Total Sugars5.7 g
Calcium, Ca17 mg
Iron, Fe3.6 mg
Sodium, Na399 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU57 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968818, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.