Mai hot shelly poke qbr, Hot shelly

USDA name: Hot shelly poke qbr, Hot shelly

Brandedby Genji, Inc.

300 calories in 261 grm (261 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.9 g, fat: 1.9 g.

Serving
1
= 261 g
300KCAL

Mai hot shelly poke qbr, Hot shelly, 261 grm

300 calories

Protein
9 g
Carbs
52 g
Fat
5 g
Fiber
2.9 g
Sugars
22 g

Nutrition Facts

Serving size261 grm (261 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 26.1 mg9%
Sodium 1,451 mg63%
Total Carbohydrate 52 g19%
Dietary Fiber 2.9 g10%
Total Sugars 22 g
Protein 9 g
Calcium 39.1 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.7 mg

minerals

% of the Daily Value in this serving

  • Sodium63% 1,451 mg
  • Iron35% 6.3 mg
  • Calcium3% 39.1 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Sriracha poke sauce (hiyashi chuka (gluten free soy sauce [water, Soybeans, Salt], Sugar, Water, Lemon concentrate juice, Sesame oil, Salt, Xanthan gum), Sriracha [organic red jalapeno puree, Water, Organic sugar, Organic garlic powder, Xanthan gum, Citric acid]), Cooked shrimp (shrimp,Salt), Avocado, Crabstick (fish protein (alaska pollock and/or pacific whiting, Msc certified), Water, Cane sugar, Potato starch, Tapioca starch, Egg white. Contains less than 2% of natural flavor (crab juice), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Cucumber, Lettuce, Kale, Mango pickles (mango, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Clover honey, Chili pepper), Sesame oil, Cilantro.

Brand
Mai
Made by
Genji, Inc.
Label serving
261 grm
Barcode (GTIN/UPC)
812824016545
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 482 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 532 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 3 of 542 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 531 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 520 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 1 of 337 other records.

    leastmost

Questions

How many calories are in mai hot shelly poke qbr, hot shelly?
261 grm (261 g): 300 calories; protein: 9 g, carbohydrates: 52 g, fat: 5 g.
How much protein is in mai hot shelly poke qbr, hot shelly?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mai hot shelly poke qbr, hot shelly?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein3.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference19.9 g
Fiber, total dietary1.1 g
Total Sugars8.4 g
Calcium, Ca15 mg
Iron, Fe2.4 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.38 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.