Mai grilled chicken banh mi roll wr, Grilled chicken

USDA name: Grilled chicken banh mi roll wr, Grilled chicken

Brandedby Genji, Inc.

411 calories in 252 g. Per 100 g, protein: 5.6 g, carbohydrates: 29.4 g, fat: 3.2 g.

Among the other records in Sushi, per 100 g: more vitamin C than 98%, and more sodium than 98%.

Compare with another food →

Serving
1
= 252 g
411KCAL
Where the calories come from

Mai grilled chicken banh mi roll wr, Grilled chicken, 252 g

411 calories

  • Protein14 g13% of calories
  • Carbs74 g70% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat8 g17% of calories

Nutrition Facts

Serving size252 g
Amount per serving
Calories411
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 1,910 mg83%
Total Carbohydrate 74 g27%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 14 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 23.9 mg

minerals

% of the Daily Value in this serving

  • Sodium83% 1,910 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.3 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Grilled chicken breast (chicken breast, Water, Sea salt), Sweet chili peanut sauce (water, Sugar, Peanut butter, Gluten free soy sauce [water, Soybeans, Salt), Lemon concentrate juice, Salt, Roasted peanut, Salted sake [salted rice wine], Spices, Xanthan gum), Mango, Rice paper (tapioca, Rice flour, Filtered water, Salt), Lettuce, Roasted red pepper (roasted florina red peppers, Water, Red wine vinegar, Sea salt, Grape must.), Cucumber, Peanuts, Sesame seeds, Cilantro.

Brand
Mai
Made by
Genji, Inc.
Label serving
252 g
Barcode (GTIN/UPC)
840031401335
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 336 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 530 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 480 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 527 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 10 of 483 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 3 of 529 other records.

    leastmost

Questions

How many calories are in mai grilled chicken banh mi roll wr, grilled chicken?
252 g: 411 calories; protein: 14 g, carbohydrates: 74 g, fat: 8 g.
How much protein is in mai grilled chicken banh mi roll wr, grilled chicken?
5.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mai grilled chicken banh mi roll wr, grilled chicken?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy163 kcal
Protein5.6 g
Total lipid (fat)3.2 g
Carbohydrate, by difference29.4 g
Fiber, total dietary0.4 g
Total Sugars7.9 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Sodium, Na758 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU694 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2299466, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.