Mai green dragon crunch roll qbr, Green dragon crunch
USDA name: Green dragon crunch roll qbr, Green dragon crunch
Brandedby Genji, Inc.
361 calories in 251 g. Per 100 g, protein: 2 g, carbohydrates: 17.9 g, fat: 7.2 g.
Among the other records in Sushi, per 100 g: more fiber than 98%, and less protein than 97%.
Mai green dragon crunch roll qbr, Green dragon crunch, 251 g
361 calories
- Protein5 g6% of calories
- Carbs45 g50% of calories
incl. 9 g fiber · 14 g sugars
- Fat18 g45% of calories
Nutrition Facts
Calories361
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 840031404725 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 793 mg
- Iron30% 5.4 mg
- Calcium2% 20.1 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Avocado, Carrots, BBQ sauce (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Cucumber, Green leaf lettuce, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Fried shallot (shallot, Soybean oil), Vegenaise (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Seaweed, Soy sauce (soy sauce (water, Wheat, Soybeans, Salt), Salted sake (water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 251 g
- Barcode (GTIN/UPC)
- 840031404725
- Category
- Sushi
- Label updated
- 2020-09-03
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 1 of 483 other records.
leastmostProtein
Lower than 97%
Same value as 1 of 531 other records.
leastmostIron
Higher than 86%
Same value as 0 of 518 other records.
leastmostTotal fat
Higher than 85%
Same value as 0 of 529 other records.
leastmostVitamin C
Lower than 83%
Same value as 56 of 336 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 0 of 527 other records.
leastmost
Questions
- How many calories are in mai green dragon crunch roll qbr, green dragon crunch?
- 251 g: 361 calories; protein: 5 g, carbohydrates: 45 g, fat: 18 g.
- How much protein is in mai green dragon crunch roll qbr, green dragon crunch?
- 2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in mai green dragon crunch roll qbr, green dragon crunch?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 144 kcal |
| Protein | 2 g |
| Total lipid (fat) | 7.2 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 5.6 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 316 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267416, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.