Mai fusion special wr, Fusion special

USDA name: Fusion special wr, Fusion special

Brandedby Genji, Inc.

308 calories in 196 grm (196 g). Per 100 g, protein: 7.7 g, carbohydrates: 22.4 g, fat: 4.1 g.

Serving
1
= 196 g
308KCAL

Mai fusion special wr, Fusion special, 196 grm

308 calories

Protein
15 g
Carbs
44 g
Fat
8 g
Fiber
2.9 g
Sugars
9 g

Nutrition Facts

Serving size196 grm (196 g)
Amount per serving
Calories308
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 596 mg26%
Total Carbohydrate 44 g16%
Dietary Fiber 2.9 g11%
Total Sugars 9 g
Protein 15 g
Calcium 19.6 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 596 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Raw tuna, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Green leaf lettuce, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
196 grm
Barcode (GTIN/UPC)
840031406224
Category
Sushi
Label updated
2021-04-16

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 0 of 533 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 26 of 471 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 7 of 520 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 0 of 532 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 18 of 337 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 2 of 482 other records.

    leastmost

Questions

How many calories are in mai fusion special wr, fusion special?
196 grm (196 g): 308 calories; protein: 15 g, carbohydrates: 44 g, fat: 8 g.
How much protein is in mai fusion special wr, fusion special?
7.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in mai fusion special wr, fusion special?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein7.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.5 g
Total Sugars4.6 g
Calcium, Ca10 mg
Iron, Fe1.4 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172986, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.