Mai fusion special qbr, Fusion

USDA name: Fusion special qbr, Fusion

Brandedby Genji, Inc.

301 calories in 233 grm (233 g). Per 100 g, protein: 6.9 g, carbohydrates: 17.6 g, fat: 3.4 g.

Serving
1
= 233 g
301KCAL

Mai fusion special qbr, Fusion, 233 grm

301 calories

Protein
16 g
Carbs
41 g
Fat
8 g
Fiber
2.1 g
Sugars
11 g

Nutrition Facts

Serving size233 grm (233 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 729 mg32%
Total Carbohydrate 41 g15%
Dietary Fiber 2.1 g7%
Total Sugars 11 g
Protein 16 g
Calcium 21 mg2%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Sodium32% 729 mg
  • Calcium2% 21 mg

Ingredients

Quinoa brown rice water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum), Red quinoa, Raw tuna, Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
233 grm
Barcode (GTIN/UPC)
840031401786
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 520 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 529 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 7 of 542 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 13 of 471 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 1 of 533 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 29 of 485 other records.

    leastmost

Questions

How many calories are in mai fusion special qbr, fusion?
233 grm (233 g): 301 calories; protein: 16 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in mai fusion special qbr, fusion?
6.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mai fusion special qbr, fusion?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein6.9 g
Total lipid (fat)3.4 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.9 g
Total Sugars4.7 g
Calcium, Ca9 mg
Iron, Fe3.9 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU215 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967972, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.