Mai dynamite roll wr, Dynamite

USDA name: Dynamite roll wr, Dynamite

Brandedby Genji, Inc.

452 calories in 210 g. Per 100 g, protein: 3.8 g, carbohydrates: 26.7 g, fat: 10.9 g.

Among the other records in Sushi, per 100 g: more total fat than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 210 g
452KCAL
Where the calories come from

Mai dynamite roll wr, Dynamite, 210 g

452 calories

  • Protein8 g7% of calories
  • Carbs56 g48% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat23 g45% of calories

Nutrition Facts

Serving size210 g
Amount per serving
Calories
452
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 1,103 mg48%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 8 g
Calcium 60.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031402837 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.9 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,103 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.9 mg

Ingredients

Sushi rice (water,White rice,Sushi vinegar (sugar, Rice vinegar,Salt,Citric acid,Kelp extract (kelp extract,Sorbitol,Maltitol,Hydrogenated starch hydrolysate,Alcohol, Salt,Xanthan gum))), Shrimp tempura(shrimp,Wheat flour,Starch,Egg albumen powder,Salt,Baking powder,Whole egg powder,Wheat protein,Food color(vitamin b2),Pre - fried palm oil),Avocado,Cream cheese(pasteurized milk&cream,Cheese culture,Salt,Locust bean gum),Pickled ginger (ginger,Salt,Sugar,Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar,Soy protein,Sea salt,Mustard flour,Lemon juice concentrate),Red chili puree (red jalapeno,Citric acid),Dextrose,Sesame oil, Soy sauce (soybean,Wheat,Salt), Sugar,Distilled vinegar,Salt,Cayenne,Modified corn starch,Lemon juice concentrate,Rice vinegar,Yeast extract,Cultured dextrose xanthan gum),Teriyaki sauce (sugar,Soy sauce[soybean,Salt, Sugar],Modified food starch,Prune concentrate juice,Salted rice wine,Salt,Lemon concentrate juice,Onion powder,Natural flavor,Xanthan gum),Sriracha sauce (red jalapeno,Sugar,Salt, Garlic,Distilled vinegar,Xanthan gum, Tabasco brand pepper sauce (distilled vinegar,Red pepper, Salt)),Tempura crunch (corn starch,Rice bran oil,Potato starch,Rice&corn flour,Baking powder[sodium bicarbonate,Tapioka sapp],Salt,Xanthan gum),Seaweed,Lettuce

Brand
Mai
Made by
Genji, Inc.
Label serving
210 g
Barcode (GTIN/UPC)
840031402837
Category
Sushi
Label updated
2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 529 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 0 of 540 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 1 of 530 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 9 of 469 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 2 of 480 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 5 of 527 other records.

    leastmost

Questions

How many calories are in mai dynamite roll wr, dynamite?
210 g: 452 calories; protein: 8 g, carbohydrates: 56 g, fat: 23 g.
How much protein is in mai dynamite roll wr, dynamite?
3.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mai dynamite roll wr, dynamite?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein3.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference26.7 g
Fiber, total dietary1.9 g
Total Sugars6.2 g
Calcium, Ca29 mg
Iron, Fe0.86 mg
Sodium, Na525 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.